167775 yummy fat cal taco vegetable soup Recipes

sliced shallots (about 1 3/4 oz), garlic cloves, chopped peeled fresh ginger, jalapeno chili, seeded, quartered, vegetable oil, fish stock or bottle clam juice, water, fresh lime juice, minced fresh lemongrass or 1 tbsp grated lemon peel, whole star anise, grated peeled carrots, mung bean sprouts, fresh shiitake mushrooms, stemmed, caps sliced (about 1 1/4 cups), chopped tomatoes, green onions, cut diagonally into 1-inch lengths, assorted fish fillets (such as snapper, orange roughy, and sea bass), cut into 2x1-inch strips, cilantro leaves

salt pork , rind discarded and the meat cut into 1/4-inch dice, chopped onion, garlic cloves, minced, bay leaf, dried rosemary, crumbled, ribs of celery , cut crosswise into 1/4-inches slices (about 2 cups), carrots , cut crosswise into 1/4-inch slices (about 2 cups), turnips, peeled and cut into 3/4-inch pieces, red potatoes, dried white beans such as great northern , soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained, chicken broth plus, if desired, additional for thinning the soup, fresh spinach leaves, washed well , spun dry, and shredded coarse, dry white wine, freshly grated parmesan to taste

olive oil, diced (1/2 inch) carrots, diced (1/2 inch) onion , celery and fennel, chopped leek (white part only ), minced garlic, ripe plum tomatoes, seeded and diced, salt and pepper, to taste, fresh vegetable broth, fresh thyme, chopped parsley, chopped (1/2 inch) green beans, diced (1/2 inch) zucchini, torn basil leaves

olive oil, coarsely chopped onion, peeled, cored and coarsely chopped granny smith apple, peeled and coarsely chopped turnip, peeled and chopped butternut squash (seeds discarded), coarsely chopped carrot, peeled, chopped sweet potato, vegetable (or chicken) stock, maple syrup, cayenne pepper, whole-grain baguette, goat cheese, chopped fresh chives

ground round or 1 1/2 lbs sirloin, merlot or 1/2 cup cabernet sauvignon wine, potatoes, peeled & cubed, crushed tomato, onion soup mix, beef bouillon, corn, green beans, carrot, water, pepper

stewing beef , trim, bite size, stewed tomatoes, sliced, potatoes, peeled, diced, carrots, peeled , pennied, garlic clove, crushed, peppercorns, bay leaf, stalk celery, chopped, onion, diced, water, salt and pepper, thyme, parsley, chopped, beef bouillon cubes, frozen mixed vegetables

ground beef, cooked and drained, onion, diced, green pepper, diced, diced tomatoes (with celery, green pepper and onion), ketchup, beef broth, frozen mixed vegetables (classic mix with carrots, peas, green beans and corn), fresh ground pepper , to taste

leek, stalks celery, carrots, potatoes, tomatoes, vegetable stock or 2 quarts chicken stock or 2 quarts beef stock, salt, dried marjoram, dried oregano, dried basil, salt & pepper

garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)

creamed spinach , defrosted according to package directions (stouffer s), water, dry vegetable soup mix (knorr), cheese tortellini (buitoni), parmesan cheese

olive oil, carrot, chopped, turnip, chopped, onion, chopped, leek, trimmed and chopped, oatmeal, meat stock or 570 ml vegetable stock, milk, salt and pepper, chopped parsley

chicken broth, chopped onion, dried parsley flakes, dried thyme or 1/8 tsp dried dill weed, sliced vegetables, butter, all-purpose flour, salt, white pepper, milk or 1 cup light cream

oil, curry powder or 1 1/2 tsp asian curry paste, onion, vegetable stock or 6 cups chicken stock, tomato paste, dried red lentils , thoroughly rinsed with water and drained, broccoli, carrot, chopped, celery, chopped, zucchini, chopped

diced tomatoes (undrained ), onion (chopped ), garlic cloves (pressed ), olive oil (divided ), carrots (chopped ), celery ribs (chopped ), turnip (chopped ), green beans (cut in 1-inch pieces), chicken broth (or vegetable broth), head cabbage (chopped ), thyme, salt and pepper, russet potatoes (peeled and chopped )

olive oil, curry powder, i use mild, brown onion, finely chopped, parsnip, peeled and finely chopped, potato, peeled and diced, carrots, peeled and diced, celery ribs, finely chopped, dry green lentils, rinsed and picked over, red apple, peeled and diced, tomato, finely chopped, stock , i use vegetable

bacon slices, chopped, olive oil, leeks, thinly sliced (white and pale green parts only), parsnips, peeled, cut into 1/3-inch dice, carrots, peeled, cut into 1/3-inch dice, garlic cloves, minced, dried thyme, yukon gold potatoes, peeled, cut into 1/2-inch dice, all purpose flour, reduced-fat (2%) milk, more) vegetable broth, chopped fresh parsley

olive oil, tomatoes, quartered, crimini mushrooms, quartered, onion, sliced, red bell pepper , cut into 1/2-inch-wide strips, carrot, peeled , slice, garlic clove, chopped, more) canned vegetable broth, fresh italian parsley sprigs, dried thyme, elbow macaroni, shelled cooked edamame beans (from about 26 oz of pods), grated parmesan cheese

butter or 1 tbsp margarine or 1 tbsp vegetable oil, onion, peeled and chopped, minced fresh garlic, chicken stock (vegetable stock makes this a vegetarian/vegan soup), barley, grain rice, green lentils, carrots, scraped and diced, diced, peeled rutabagas, sliced cabbage, dried basil, dried thyme, chopped fresh parsley, salt and pepper