167775 yummy fat cal taco vegetable soup Recipes

onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

hamburger, onion, kidney beans, tomato soup, vegetarian vegetable soup, corn, water , from soup cans, taco seasoning, salsa

ground meat, garlic, onion, chunky vegetable soup, tomato soup, salsa, water, chili powder, taco seasoning, kidney beans, tortilla chips, sour cream, cheese, olive

chicken broth (organic ), water, soy sauce (braggs aminos), dried thyme, dried rosemary, vegetable soup mix (bob s red mill), boneless skinless chicken breasts (diced ), white onion (finely chopped ), carrots (sliced or chopped ), stalks celery & leaves (finely chopped ), red potatoes (diced )

ground beef, onion, chopped, baked corn tortilla chips, fat-free cheddar cheese, grated, reduced-fat cream of chicken soup, enchilada sauce

tacos, vegetable oil, red onion, sliced, fresh portabella mushrooms, sliced, cut in half, stems removed, old el paso taco seasoning mix, water, old el paso flour tortillas for soft tacos & fajitas, toppings, as desired, guacamole, sour cream, crumbled queso fresco cheese

tacos, vegetable oil, lean (at least 93%) ground turkey, old el paso taco seasoning mix, water, old el paso taco shells, avocados, pitted, peeled and sliced, sliced pineapple (fresh or canned )

beef, ground , 80% lean meat / 20% fat, crumbles, taco shells, tomatoes, chopped, mozzarella , skim milk, shredded, onions, chopped, green pepper, chopped, lettuce, chopped, salsa

vegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)

fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper

fat-free , less-sodium chicken broth, shredded rotisserie chicken breast, kosher salt, freshly ground black pepper, frozen vegetable soup mix with tomatoes, quick-cooking barley, chopped bagged baby spinach leaves

chopped onions, carrots, sliced, celery ribs, sliced, canola oil, vegetable broth, potatoes, peeled and sliced, tomatoes, chopped, garlic cloves, minced, salt, pepper, king arthur unbleached all-purpose flour, water, chopped cabbage, frozen peas, reduced-fat biscuit/baking mix, shredded carrots, minced fresh parsley, cold water, shredded reduced-fat cheddar cheese

chicken broth, red kidney beans, rinsed and drained, great northern beans, rinsed and drained, diced tomatoes with green chilies, undrained, whole kernel corn, drained, yellow onion, large dice, taco seasoning, cumin, boneless skinless chicken breasts, hot sauce (optional), green onion , cut thinly on bias (for garnish)

ground beef, browned (you may use ground chicken as well), diced tomatoes, rotel tomatoes (spicy to your liking), black beans, mild chili beans, butter beans, red kidney beans, green chilies, buttermilk, seasoning powder, taco seasoning (i use penzey s bold taco), onion, diced, corn

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

beef roast or 3 lbs steak, frozen mixed vegetables, frozen peas, frozen corn, diced tomatoes (or 2-3 freshly ), beef stock, tomato juice, minced garlic cloves, salt, pepper, diced onion, olive oil, potatoes (frozen ) (optional)

assorted beans, corn, drained, chicken broth or 1 quart vegetable broth, to cover, taco seasoning (i use low sodium )

beef stew meat (cut into 3/4 cubes ), flour, chili powder, garlic granules, oil, chopped yellow onion, beef broth, vegetable juice (spicy hot or regular), taco seasoning mix, beef bouillon granules, ro-tel tomatoes, pinto beans, green gieant niblets corn