48 yummy and super Recipes

flour, cornmeal, sugar, buttermilk, baking powder, salt, oil, egg whites

egg whites (1 small carton ), whole eggs, yogurt or 2/3 cup sour cream, salt & pepper, paprika, oregano (or any other spices you like) or garlic powder (or any other spices you like), onion, diced, stalk broccoli, chopped into small pieces, artichoke hearts, chopped, shredded cheddar cheese (the cheese is optional, but it makes it super tasty. also, low fat cheese works just as well) (optional)

sliced apples, sugar, cinnamon, yellow cake mix, margarine, pecans

paprika, garlic powder, brown sugar, dry mustard, coarse salt either sea or kosher, pork roast- bone out, root beer (i use diet barq s), barbecue sauce, hamburger buns, split and lightly toasted

very large firm bananas, butter, splenda sugar substitute, vanilla extract, ground cinnamon, pre-prepared crepes, graham cracker crumbs, toasted pecans, chopped, scoops sugar-free vanilla ice cream, cream, chocolate syrup, toasted pecans, chopped

chicken or 5 breasts, cooked and chopped, mixed vegetables, cream of chicken soup, bisquick baking mix, butter, melted, mayonnaise, chicken broth

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar

flour tortillas (burrito sized), room temperature light cream cheese, chopped green olives, chopped black onions, chopped super ripe fresh tomatoes (seeded ), chopped green chilis (seeded if you don tsp like the heat, and freshly roasted if you can get them)

cream cheese (best if you take it out of the fridge in advance for it to soften), cream, vanilla flavoring, sugar (this is what we like, feel free to add and subtract the amount), gelatin, powder (it s about 1 tsp or so), crushed graham cracker (for a more creative and different twist you can crush up some cookies or oreos to ), melted unsalted butter

low-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip

lean ground beef, head lettuce, dorritos corn chips , of choice, taco seasoning, shreaded cheese (cheddar or taco best), italian salad dressing, chopped tomato (optional), corn (optional)

rice stick noodles, peeled and deveined shrimp, shredded carrots, shredded napa cabbage, mint leaf, cilantro leaf, cucumber, peeled, seeded, and grated, sheets rice paper, fish sauce, fresh lime juice, light brown sugar, garlic clove, minced, minced fresh ginger, vietnamese chili paste, loosely packed roughly chopped cilantro leaf, loosely packed roughly chopped mint leaf

ripe avocado, mayonnaise, tomato, garlic cloves, onion, paprika, lemon juice, salt and pepper

head cabbage, shredded, carrots, shredded, celery seed, vegetable oil or 1 cup canola oil (i use canola), sugar, vinegar, salt, ground mustard, onion, quartered

spaghetti, peanut butter, rice vinegar, soy sauce, toasted sesame oil, garlic clove, grated gingerroot, water

creamed corn, kernel corn, drained, butter or 1/2 cup margarine, melted, egg, lightly beaten, carton sour cream, sharp cheddar cheese, shredded, corn muffin mix

eggs, condensed milk, evaporated milk, vanilla extract, lemon juice (optional), pie crust