42 yummiest eatyounger Recipes

wholewheat flour, flax seeds freshly ground, baking powder, salt, brown sugar, orange flavored cranberries, white raisins, sliced almonds or pecans, apple pie spice and 1/2 tsp of freshly grated nutmeg, egg and 1 large white, canola oil, low sugar , calcium fortified soy milk, almond essence

extra virgin olive oil, chopped onion, chopped cooked ham, red wine vinegar, frozen cut green beans, thawed and drained, honey mustard, kosher salt to taste

instant coffee (heaping), ice cubes, water, very hot, sugar (heaping) or 2 tbsp splenda substitute (heaping), milk (approximately ), evaporated milk, caramel ice cream topping (eliminate above sugar)

egg whites, salt, sugar, shredded coconut, almond extract, nutmeg, cornstarch, maraschino cherry (optional)

flour, desiccated coconut, sugar, molasses (melasse in german), baking soda, salt, butter , gently melted, eggs, beaten, sugar, molasses, almond extract or 3/4 tsp almond essence, flour, baking powder, salt, desiccated coconut, dried cranberries (pre-soak them in lemon juice if you like tangy !), chopped almonds or 1/2 cup sliced almonds

frozen peas, frozen carrots, corn (personally do not like the added) (optional), potatoes, pickles, chicken fillets, grilled or 4 -5 slices deli turkey, smoked cheese, hard-boiled eggs, mayonnaise (to taste), whole grain dijon mustard (to taste), salt, pepper

margarine, softened, peanut butter, plain flour, baking soda, salt, brown sugar, sugar, eggs, chocolate chips

cooked chicken or 2 -3 cups cooked turkey, cream of chicken soup, mixed vegetables, drained or, frozen mixed vegetables, thawed & drained, chicken broth, bisquick baking mix, milk, butter or 1/2 cup margarine, melted

cooked beef, cut into bite size pieces (roast or stew meat), cream of mushroom soup, frozen mixed vegetables , defrosted, beef broth, bisquick baking mix, milk, butter, melted

boneless skinless chicken breast halves, and fat removed, toasted sesame oil, soy sauce, lemon , juice of, red pepper flakes, dijon mustard, dry white wine, garlic, minced, garlic, toasted sesame oil, soy sauce, sherry wine vinegar, olive oil, sliced red onion ring, sugar snap peas, craisins, fresh ground black pepper, fresh lettuce (not iceburg)

flour (or 1/2 cup & 1/2 cup rye ), quick-cooking oats, baking powder, baking soda, salt, egg, ripe bananas, mashed, unsweetened applesauce, sugar, vanilla (optional), cinnamon (optional)

cartons reduced cholesterol egg substitute (scramblers or other), evaporated milk, shredded cheddar cheese, salt, black pepper, frozen hash brown potatoes, chopped onions, chopped bell pepper, diced ham

bananas, sugar, egg, baking soda, baking powder, salt, whole wheat flour, butter, flax seed, oats, chocolate chips

butter, melted, brown sugar , packed, vanilla, eggs, flour, salt, baking powder, semi-sweet chocolate chips (mini chips would work also)

eggs, milk, hot dog, bacon, ham, diced, breakfast sausage links, roma tomato (or other small tomato), green onions, cheddar cheese, shredded, flour tortilla, salt and pepper, to taste, salsa (optional)

butter (2 sticks), self-rising flour, sugar, eggs (room temperature ), vanilla extract, unsweetened cocoa powder (plus extra for sprinkling ), chocolate syrup (like for ice cream(optional)

dried pinto beans, white onion, finely diced, head garlic , halved add more if you like, cilantro , tied with string, ham hocks (optional) or 1 small bacon (optional), salt, monterey jack cheese, shredded

plain nonfat greek yogurt, craisins or 1/4 cup raisins, honey (approximate), fat free sourdough pretzels (bite sized) (optional)