39706 yourself fruit cups Recipes

cantaloupe, halved (see step 1 & 2 if using shell for basket. if not using shell, seed melon now), honeydew melon, seeded, superfine sugar or 1/4 cup granulated sugar, fresh lime juice, lemon juice, orange-flavored liqueur (optional), lime zest, sliced fresh strawberries or 1 cup raspberries or 1 cup blueberries, seedless black grapes or 1 cup red seedless grapes

fresh peaches or 3 cups plums or 3 cups nectarines, pitted and sliced (approximately four peaches or nectarines or eight plums required.), lemon juice

extra-sweet pineapple , quartered lengthwise, peeled, cored, and cut into 1-inch pieces, firm-ripe large mangoes, peeled, pitted , and cut into 1/2-inch pieces, kiwis, peeled and cut into 1/2-inch pieces, green seedless grapes (1 lb), halved, lime syrup (with or without green food coloring)

plain vanilla yogurt, fresh mixed berries or 1 cup frozen mixed berry, banana, real milk (not that soy crap! hippies...), crushed ice, frozen orange juice concentrate

bananas, ripe, peeled, avocado, ripe, peeled, pitted, frozen strawberries (etc) or 2 cups frozen cherries (etc)

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

cream cheese, softened, apricot preserves or 1/2 cup peach preserves

fat-free mayonnaise, orange juice, grated orange peel, curry powder, whole wheat tortillas (8 inch), shredded chinese cabbage or 2 cups napa cabbage, sliced red onion, mandarin oranges, dried cranberries, sliced deli smoked turkey

raisins or 3/4 cup dried cranberries, apple juice, mayonnaise, prepared mustard, diced cooked chicken or 3 cups cooked turkey, sliced green onions (or both!) or 1/3 cup diced celery (or both!), almonds, toasted, salt (to taste), pepper (to taste)

coarsely chopped onions, peanut oil or 2 tbsp vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, cinnamon, turmeric, cayenne, ground fennel, ground cardamom, zucchini , quartered lengthwise and sliced, water, cut green beans, firm tart green pears or 2 apples, cored and cubed, red bell pepper, coarsely chopped, chopped dried apricot, currants or 1/2 cup raisins, apricot preserves, fresh lemon juice (optional), garam masala (optional), cooked brown rice, raw peanuts or 1 cup roasted peanuts, bananas

butter, onion, chopped, celery, chopped, reduced-sodium chicken broth , low-salt, water, grain and wild rice blend, raisins, dried or 3/4 cup dried cherries, pecans, coarsely chopped and toasted

frozen sliced strawberries (in sugar), frozen orange juice concentrate, thawed, crushed pineapple (used crushed for best overall texture), mandarin oranges, lemon juice (bottled is fine ), bananas , sliced in coins

butter, lard, heaping cup brown sugar, eggs, wholemeal (whole wheat) flour, self-rising flour, baking powder, nutmeg, molasses, mixed candied fruit, lemon , zested, orange , zested and juiced, sherry, brandy, milk

vanilla bean or 1 tsp vanilla extract, water, sugar, total) fruit : pears, peeled, cored, cut in 1/2-inch chunks, pineapple, peeled, cored, sliced into 1/4 inch thick dice, peaches, peeled, pitted, cut into 1/2-inch chunks, and/or nectarines, pitted, cut into 1/2-inch chunks, seedless grapes, halved, orange segments, cherries, pitted, mango, peeled and cut into 1/2-inch chunks, gelatin (5 tsp), apple juice, sugar

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)

egg whites, at room temperature, cream of tartar, salt, sugar, vanilla extract, cocoa powder, fresh strawberries (halved or quartered depending on size) or 3/4 cup frozen strawberries (halved or quartered depending on size), fresh raspberries or 3/4 cup frozen raspberries, superfine sugar (for garnish ) or 1 tbsp confectioners sugar (for garnish)

butter, raw sugar, golden syrup, pepitas, sunflower seeds, sesame seeds, weet-bix, crushed, rolled oats, self-raising flour, dried cranberries or 1/2 cup dates or 1/2 cup dried apricot

vanilla yogurt or 1 1/2 cups plain yogurt, peanut butter, dark brown sugar, strawberry, raisins, apples, seedless grapes, bananas, peeled, pretzel stick, sunflower seeds