10610 your won throw Recipes

your favourite brewed tea, peaches, peeled,chopped and frozen

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

cream cheese, softened, minced clams, green onions, chopped, water chestnuts, drained, paprika, ground black pepper, won ton wrappers, vegetable oil for frying

shredded cooked chicken meat, whole kernel corn, drained, green bell pepper, seeded and diced, green onions, chopped, shredded cheddar cheese, cream cheese, barbeque sauce, cayenne pepper, paprika, salt and pepper to taste, won ton wrappers, vegetable oil

cream cheese , brought to room temperature, crabmeat , claw is fine...picked over for shell and cartilage, horseradish, dried dill weed, dried parsley flakes, crumbled, lemon juice, garlic powder, white pepper, seasoned salt, tabasco ) my addition to mom s recipe, won ton wrappers (from vegetable dept.), canola oil

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

quality coconut ice cream, mango sorbet (recipe listed separately), your favorite rice pudding (home-made or store bought), won ton wrappers, mango chunks, dark rum, oil for deep frying, mint sprigs for garnish

firm tofu (undrained ), chocolate chips (i use semi sweet, but you could also use carob, or your preferred flavour), vanilla or 1 tsp almond extract, prebaked pie crust

fresh lemon juice, grated peeled fresh gingerroot, sugar, water, asian sesame oil, belgian endives, lightly packed small spinach leaves, lightly packed tender watercress sprigs, accompaniment:crisp won ton strips

raspberries, blackberries , halved lengthwise if large, quartered strawberries, dry white wine, creme de cassis or chambord liqueur, sugar, vegetable oil for frying, won ton wrappers, thawed if frozen , cut into 1/4-inch-wide strips, vanilla ice cream, garnish: confectioners sugar for dusting

ground beef, onion, diced, black beans, cheddar cheese, shredded, chopped green chilies, tomato sauce, chili powder, cumin, taco seasoning or 1 1/4 oz fajita seasoning mix, tortilla chips (i use tostito scoops, or use won tons or eggroll wrappers if frying) (optional), salsa (optional), sour cream (optional)

smoked ham hocks (about 2 lb), goat cheese, crumbled, minced green onions (green and white parts ), extra-virgin olive oil, chopped fresh flat-leaf parsley leaves, minced garlic, salt, freshly ground black pepper, won ton or egg roll wrappers, vegetable oil, for deep-frying, dipping sauces , recipe follows, grated carrots, sesame oil, rice wine vinegar, chopped fresh cilantro leaves, vietnamese or thai fish sauce, soy sauce, crunchy peanut butter, minced garlic, dry chinese hot mustard, rice wine vinegar, salt

cream cheese , cut into cubes, lump crabmeat, drained and shredded, condensed shrimp bisque, worcestershire sauce, lemon juice, soy sauce, scallion, finely chopped, peanut oil, won ton wrappers, salt , to taste

vegetable oil , plus for shallow frying, minced ginger, chopped green onions, raw shrimp, shelled and finely chopped, chopped water chestnuts, soy sauce, white sugar, sesame oil, chili oil, cornstarch mixed with 1 tbsp water, won ton wrappers, soy sauce, accompaniment, hot mustard, accompaniment

fresh orange juice, pomegranate molasses, extra-virgin olive oil, salt, black pepper, torn spinach (about 6 oz), sliced red onion, mandarin oranges in light syrup, drained, ground cumin, ground coriander, salt, won ton wrappers , cut into 1/4-inch strips, vegetable oil

canola oil, for frying, water, lemons, halved, yellow onion (10/15 if possible), peeled and cut in quarters, spice mix (recommended : swamp fire ), fresh ears yellow corn, fresh gulf shrimp, peeled and deveined, chopped pickled jalapeno peppers, cream cheese, softened, butter, softened, kosher salt, freshly cracked black pepper, won ton wrappers, egg, beaten, peach preserves (recommended: texas ), water, hoisin sauce, chopped scallions, greens only, hot sauce (recommended : tabasco)