Hot Crab Rangoon Dip with Won Ton Chips (Sandra Lee) Recipe

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Hot Crab Rangoon Dip with Won Ton Chips (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine all ingredients in mixing bowl and stir to combine. Place in a broiler-proof serving dish and broil for 10 minutes or until hot and bubbly.
  3. For the Won Ton Chips:
  4. Heat 2 inches of peanut oil in a Dutch oven or fryer to 350 degrees F. Add won ton wrappers in batches to fry lightly. Remove from oil and let drain on paper towels before serving. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.17 Kcal (110 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 7.58mg 3%
Sodium 84.29mg 4%
Potassium 19.41mg 0%
Total Carbs 0.63g 0%
Sugars 0.33g 1%
Dietary Fiber 0.05g 0%
Protein 1.6g 3%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 170.15 Kcal (712 kJ)
Calories from fat 111.97 Kcal
% Daily Value*
Total Fat 12.44g 3%
Cholesterol 49.3mg 3%
Sodium 548.04mg 4%
Potassium 126.18mg 0%
Total Carbs 4.08g 0%
Sugars 2.15g 1%
Dietary Fiber 0.31g 0%
Protein 10.4g 3%
Vitamin C 6.5mg 2%
Vitamin A 0.5mg 2%
Iron 0.4mg 0%
Calcium 196mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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