120 your tuna and Recipes

tuna, drained (i used chunk light tuna in water because that s what i had on hand, but use your favorite.), mayonnaise (more or less, to taste. i used hellmann s light.), fresh salsa (more or less , to taste.), ground black pepper , to taste, bread , toasted. (i used whole wheat this time, but english muffins, sandwich flats or pita would also work well), american cheese (or your favorite melting cheese)

tuna, lemon juiced, mayonnaise (adjust to your taste), stalks celery, diced, sweet pickle relish, garlic powder, parsley, red pepper flakes, chopped hard boiled egg

eggs, hard-boiled, your favorite hot sauce, mashed avocado (1 ripe avocado), fresh lemon juice , to taste, minced red onion, tuna in water, drained, mayonnaise, to taste (best foods , hellmann s, or vegenaise), dill relish, salt and black pepper, to taste

tuna, drained and flaked, mayonnaise, chopped roasted red peppers, caper, sweet pickle relish, celery seed, hard-boiled egg, peeled and chopped, black pepper, toast or rolls or salad greens or halved ripe tomato (your choice to serve with) (optional)

tuna in water (drained ), hard-boiled eggs, finely chopped, mayonnaise (can use fat free or lite), cumin, crushed red pepper flakes, garlic clove, minced, chopped red peppers, chopped green peppers

bread, your choice, mayonnaise, branston pickles, cheddar cheese, tuna

tuna, celery ribs, finely chopped, yellow onion, finely chopped, mayonnaise (more or less to suit your tastes), mustard, relish, pepper (optional), whole wheat bread (or whichever type you prefer), lettuce, sliced ripened tomato

pasta, shape is your choice, olive oil, all-purpose flour, lemon , juice and rind of, cream (i used reduced fat), tuna, drained and flaked, kalamata olive, pitted and roughly chopped, capers, fresh flat-leaf parsley, roughly chopped

tuna, drained, onion, finely chopped (white, yellow , vidalia, your choice, (to taste), mayonnaise , to taste, dill pickle relish , to taste, horseradish sauce (i use hot !), cayenne , to taste, ground black pepper , to taste, salt , to taste, dill (optional)

tuna in water, drained, celery, diced, onion, diced, almonds, toasted, chopped, green pepper, diced, water chestnut, diced, stuffed olives, chopped, sliced pimiento (to garnish ), mayonnaise, worcestershire sauce, your favorite hot sauce, cheddar cheese, shredded, fresh french rolls , sliced open and the middle scooped out

pasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy

tuna in water, drained and flaked, light mayonnaise, dijonnaise mustard, wonder light bread, chopped dill relish, kraft fat free cheese (your choice ), tomato, salt and pepper, as desired

button mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper

tomatoes, tuna, your choice yogurt or 3 tbsp miracle whip or 3 tbsp sour cream, sea salt, fresh ground pepper, grated garlic, green onions, split and chopped finely, radishes, finely sliced and chopped, olives (pimento discarded if using green ones), red onions, rings, finely diced, fresh green bell pepper, very finely sliced and diced (or red !), celery, very finely sliced

tuna steaks, blackening spice, butter, jumbo lump crabmeat, ham (virginia smithfield preferred), small diced, butter, your favorite bearnaise sauce , optional

buttery crackers (like ritz), canned tuna, drained and well-flaked, very finely minced onion, very finely minced bell peppers, american cheese, finely minced or 2 tbsp finely shredded cheddar cheese, mayonnaise, egg, salt (to taste), fresh ground black pepper (to taste), ground ginger, dried dill, oil (for frying ), dijon mustard, lemon juice, minced fresh dill or 2 tsp dried dill, sugar, salt and pepper, olive oil or 1/2 cup vegetable oil, dijon mustard or 3 tbsp your favorite mustard, honey, mayonnaise , depending on how mild you like the sauce, white wine (optional), dried mint, salt and pepper, mayonnaise, curry powder, sugar

tuna in water, shredded cheese (optional), mushroom , smashed (optional), olive , smashed (optional), your favorite salad dressing