302 your noodle Recipes

dry roasted peanuts, water, garlic clove, minced, dark soy sauce, sesame oil, brown sugar, red pepper flakes (more or less to taste), asian fish sauce (if vegetarian , use vegetarian fish sauce or regular soy sauce), tahini paste, red chili sauce (more or less to taste), lime juice, lime zest, peanut oil, peeled and minced fresh ginger (you can find this in the oriental section of your grocery store) or 1 tsp sliced ginger in a jar (you can find this in the oriental section of your grocery store), garlic cloves, minced, teriyaki sauce, cremini mushrooms, sliced or 1 cup shiitake mushroom, onion , sliced small , into long thin slices work best, lean beef steak , cut crosswise into 1/4 inch strips (such as sirloin tip or flank), chopped dry roasted peanuts, chopped scallion (3-4 scallions, white & green parts), somen noodles or 8 oz soba noodles, noodes or 8 oz whole-wheat spaghetti

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

tri-color spiral pasta, cooked (or any type of noodle, your choice), chopped onion, green pepper, diced, grated carrots, cheddar cheese, shredded or diced, sweetened condensed milk, mayonnaise, white vinegar, sugar, pepper, salt

top round beef, jalapenos, finely chopped ,ribs &,seeds removed, vegetable oil, beef-flavor ramen noodles , reserve the seasoning pkt, steak sauce (diana, a1, lea & perrin your favorite), carrot, shredded, fresh cilantro, chopped, unsalted peanuts , roasted

water (depending on how soupy you want it you can add a cup or two more), garbanzo beans, cooked, pasta noodles (use your favorite ), stalks celery, chopped, carrot, chopped, vegetarian poultry seasoning (add more if you add more water, my favorite is mckays chicken seasoning), onion powder, garlic salt, reduced-fat cream of celery soup, cayenne pepper (optional)

pasta noodles, your choice ., sesame oil, creamy peanut butter, soy sauce, white wine vinegar, minced fresh gingerroot, drop of chili oil (caution , very hot), green onions, cut in 2 inch pieces, sesame seeds for garnish

butter (i use coconut oil), almonds, sunflower seeds, green cabbage, red cabbage, green onions, broccoli, dried chow mein noodles (can add all or part your call), oil (again coconut with veg), vinegar, sugar, soya sauce, salt

peanut butter (your choice, creamy or crunchy), soy sauce, water, cider vinegar, sesame oil, sugar, cayenne pepper (more if you wish!), green onions or 2 scallions, sliced with tops, soba noodles or 8 oz linguine, cooked and at room temperature

chicken breast, cut into very small pieces (think 1/2 of a crouton), soy sauce, divided, garlic clove, minced, oyster sauce, cornstarch (i use potato starch), dynasty chow funn noodles, olive oil, green onions with tops, chopped, green cabbage, shredded, sesame oil (optional), carrots , julienned (or steamed baby , diced to your preference), mung bean sprouts (optional), water (or chicken broth), stalks celery , cut at an angle, into slices (optional)

low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste

any type boneless skinless chicken (for a super quick substitute, use frozen, breaded or unbreaded, chicken patties instead), egg noodles, cream of chicken soup, milk (use more or less according to your preferred consistency), frozen green peas, olive oil, canned mushrooms, onion, finely chopped, minced garlic, fresh ground black pepper

whole chickens or 4 chicken breasts, but see cooking time, bay leaves, water , to cover chicken, chicken broth or 1 (32 oz) box , works just fine, chicken stock , the water you stewed the chicken in, chicken base , see note at bottom, fresh coarse ground black pepper, garlic powder, dried thyme, crushed with your fingers, dried parsley flakes, more if desired or 1 tbsp fresh parsley, baby carrots, sliced thickly, onion , chopped chunky, celery ribs, sliced thickly, sliced mixed mushrooms, drained or 8 oz fresh mushrooms, butter, egg noodles , half of a 12 oz. bag, saltine crackers , if desired

whole wheat penne, ground beef, oil, your choice (i reccomend grapeseed), onion, chopped, green bell pepper, diced, green beans , cut into 1 inch segments, garlic cloves, minced, sea salt, dried parsley, dried basil, black pepper, water, grated cheese, your choice (optional)

chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .

stewing beef, reduced-sodium fat-free beef broth, fat free beef gravy, mushroom gravy, mushrooms, sweet onion , not much (light), noodles, your choice

shortening (or other fat ), flour, broth , preferably chicken, grated cheese , a sharp cheese not a mild cheese, cooked noodles, your choice, cooked turkey, fried mushrooms, onion, chopped, oregano

sriracha sauce (or your favorite spicy chilie sauce), low sodium soy sauce, egg noodles