425 your lettuce Recipes

olive oil, yellow onion, chopped, stalk celery, chopped, red peppers or 1 green pepper, chopped, jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat), garlic clove, minced, garbanzo beans, drained, your favorite chunky salsa, cumin, chili powder (i like the color this gives the beans), ground coriander (your choice ), taco shells, shredded cheddar cheese, shredded iceberg lettuce, salsa, hot sauce, fresh cilantro, chopped, tomato, black olives, sour cream

ground beef, taco seasoning (either packaged or home blended), water(less if using your own seasoning blend , rather than the packaged--just enough to moisten the seasonings and meat), bell pepper, diced, onion or 3-4 green s, chopped, ripe olives, chopped or sliced, green olives, chopped, sliced jalapenos(to your taste ), cheddar , pepperjack or mexican blend cheese, shredded, leaf lettuce (i like romaine hearts), shredded, fried tortilla chips , or purchased corn chips or tortilla chips, sour cream , salsa, guacamole, taco sauce for serving, if desired

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

bakery sub rolls or 1 hoagie roll, red wine and vinegar salad dressing (or bottled italian dressing), mayonnaise, shredded lettuce, sliced tomato, sliced onion, roasted red peppers , from a jar,chopped or sliced, capicola (an italian spiced ham you can get in almost any supermarket deli now), ham, salami, sandwich pepperoni (you can get this at the supermarket deli), your favorite cheese (on this sub, i like provolone best)

tuna, olive oil, lemon juice , and, pepper, lettuce, your choice, green onions, chopped, red potatoes, quartered, green beans, cut in 2 lengths, hardboiled egg, sliced, tomatoes, quartered, avocado, sliced, olive, halved or left whole (optional), olive oil, balsamic vinegar, chopped herbs , your choice. parsley and chives are good, seasoning salt, seasoned pepper, garlic powder, grated parmesan cheese, water

soft pretzels, the thick large kind (if you use the frozen ones , cook them first according to directions), prepared yellow mustard (or use mayonnaise if your child doesn tsp like mustard), cheese (use your child s favorite), sliced deli meat (use your child s favorite), lettuce , sprouts, spinach, shredded carrots...whatever your child likes

chicken breasts, ranch dressing, mild salsa or 1 bottle hot salsa, original essence (make your own or buy emeril s), olive oil, shredded lettuce, corn tortillas, sliced black olives, sliced red onion, shredded carrot (other salad fixin s to your taste), shredded cheese

cream cheese, french onion dip, bean dip, fajita mix, lean ground hamburger, green pepper, chopped, onion, chopped, mild or medium salsa, shredded lettuce (amount to your own liking), shredded cheddar cheese (amount to your own liking), chopped tomato , small pieces, tortilla chips

boneless, skinless chicken breasts, taco seasoning (store-bought or your own mix ), vegetable oil, butter, ranch dressing (bottled is fine ), salsa (as spicy as you d like), minced fresh cilantro, ears corn, shucked, head or 2 regular heads green leaf lettuce, shredded thin, roma tomatoes, diced, grated pepper-jack cheese, avocados, diced, green onions, sliced, fresh cilantro leaves, tortilla chips of your choice (flavored or not), crushed slightly , for topping salad

head lettuce, cleaned and tore up, green peas (drained ), pimientos (not drained ), cut green onion, mayonnaise, sliced almonds (your preference) or pecan pieces (your preference), mozzarella cheese, shredded, sugar

uncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper

okra, ripe tomatoes, peeled, seeded, and coarsely chopped, head boston lettuce, classic vinaigrette, chile oil , or to taste, red wine vinegar, balsamic vinegar, dijon-style mustard, sugar, salt and freshly ground black pepper, to taste, extra-virgin olive oil, peanut oil, fresh bird chiles , or to taste, place the chiles in the oil in a fancy cruet and allow them to rest for 1 week, until they have flavored the oil. add a drop or two of the oil to your usual cooking oil for a special zap.

flour tortilla, cream cheese, your choice, butter lettuce leaves, cottage cheese, your choice, diced sweet red peppers or 3 tbsp green bell peppers or 3 tbsp yellow bell peppers or 3 tbsp orange bell peppers, seeded, deli ham or 1 slice deli turkey or 1 slice roasted deli chicken, processed swiss cheese or 1 slice mozzarella cheese or 1 slice cheddar cheese, grated carrots , peel first, fresh tomatoes, diced (1/4 slices), mixed bean medley, salt and pepper, to taste

bread, your favorite leftover meatloaf, egg, american cheese (or your favorite other toppings (tomato, lettuce, bacon, pickles, whatever you like)

ground beef, enchilada sauce (more if you like it saucier), dry burrito seasoning mix, burrito size flour tortilla (8 count ), cheese (your favorites , as much as you like. i have used montery jack, colby, a 4-cheese blend, and a mexica), shredded lettuce, green onion, black olives, diced tomato, sour cream, salsa or picante sauce

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed