11707 your kids will them Recipes

brussels sprout, halved, bacon, chopped, diced red onion, balsamic vinegar , vinegae, brown sugar

diced tomatoes (3 jumbo cans, 1 smaller regular sized can, you can drain them or not, i drained mine to keep it chun), sliced peaches (chopped into small pieces), yellow onion (diced ), red pepper (diced ), yellow pepper (diced ), orange bell pepper (diced ), minced garlic (or to taste), kosher salt, white vinegar, honey (or to taste), sugar, jalapenos (for medium spiced salsa keep 2 with seeds and ribs, the other two remove all ribs and seeds- diced), whole lime , juice of, tomato paste, tomato sauce, fresh cilantro (or desired amount- i used about 10 pieces of fresh- riped into tiny pieces, so im guessing that is a), cayenne, hot sauce (i use sriricha- to taste)

brown rice, uncooked, barley, uncooked, dried lentils, uncooked, water, carrot, shredded, onion, minced, celery, minced, dried oregano, cayenne pepper, garlic powder, paprika, salt

water , from the tap, vegetable oil, liquid lecithin, honey, egg, salt, powdered milk, lemon juice, whole wheat flour, vital wheat gluten, instant yeast

carrots, peeled and cut into coins, salt and pepper to taste, butter

butter, softened, imperial or dixie crystals extra fine granulated sugar, eggs, vanilla extract, all-purpose flour, baking powder, baking soda, salt, unsweetened chocolate, melted and cooled, sour cream, cream butter with sugar until light and fluffy. add eggs, 1 at a time, beating well after each addition. stir in vanilla extract. sift flour with the baking powder, baking soda and salt and gradually stir into the creamed mixture., stir in the melted and cooled chocolate and the sour cream. spray six giant muffin cups well with a non-stick cooking spray. divide batter evenly among the six muffin cups and bake in a preheated 350 degrees oven for 20-25 minutes or until cakes spring back if lightly pressed in the centers with your fingertips., cool in the pan 5-10 minutes then turn out onto a rack to cool completely. when cool cut as directed in our diagram. frost and decorate as desired with our creamy bunny frosting., creamy bunny frosting, cream cheese, softened, imperial or dixie crystals powdered sugar, vanilla extract, milk, all-purpose flour, tiny jellybeans (for decorating), pink construction paper (for ears ), beat cream cheese until light and fluffy. add powdered sugar and blend well; mixture will be crumbly. add vanilla extract and milk, 1 tbsp at a time to desired consistency. add flour and blend until smooth. glue body parts together with a small amount of frosting. then frost bunny and add decorations.

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

whole wheat bread (any kind will do, but a bakery bread is better), deli ham or 8 oz turkey, thinly sliced and coarsely chopped, cheese (any kind, shredded or thinly sliced ), sweet onion, minced, green pepper, minced, cumin, dried dill, garlic, minced, olive oil, dijon mustard, miracle whip, light margarine, garlic powder

extra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced

steak (i use the cheapest cuts of meat even a small roast and have never found this to taste different.), tomato sauce, water, onion, carrots

cooked, diced chicken (i usually buy the flash frozen chicken tenders at wal-mart and then grill them on my george foreman grill, let them cool and dice them), rinsed, halved seedless grapes (i think red look nicer, but i ll buy whatever is seedless and on sale), chopped celery (my husband hates celery so i usually omit this), chopped walnuts (the actual recipe probably calls for less, but i say you can never have enough nuts), ranch dressing, spicy brown mustard

pizza dough already made, low fat ricotta cheese, low fat parmesean cheese shredded, brocalli chopped up, olive oil

bisquick reduced-fat baking mix (on the box for the pancake mix it says it makes 14 pancakes, but i make them big, so it usually come), skim milk, egg, sweet n low (2-3 packets or to your taste ), vanilla extract, ground cinnamon, bananas , sliced up into semi thin circles

lettuce (bagged of your choice or pick, wash and hand-tear your own), hard-boiled eggs, quartered, english cucumber, sliced, tomatoes, sliced (or 4 romas ), new york strip steaks, olive oil, salt, pepper, frozen french fries (i use ore-ida golden, crinkle, or waffle, but use your favorite), seasoning salt (or you can use regular salt), pre-shredded mozzarella cheese, croutons, salad dressing (i use good seasons , but ranch or blue cheese or your favorite will work well, too, use to taste), salt, pepper

seedless watermelon, grapes, peaches, diced, pears, peeled and diced, stemless pitted cherries, mangoes, peeled and diced, bananas, peeled and sliced, strawberry, sliced, pineapple, skinned and diced, caribbean rum (your choice , though vodka is better in my opinion) or 3 cups vodka (your choice, though vodka is better in my opinion)

refrigerated pizza dough, pizza sauce (your choice ), diced onion, shredded cheese (your choice ), beef hot dogs