129 your clean and Recipes

leeks, chopped and cleaned very well, potatoes, peeled, white sauce ( (cheesy or not) medium sauce or your own recipe), grated cheese, salt and pepper, to taste, breadcrumbs

i medium size magna -no lite pot (do not use a cast iron pot ), olive oil ( not butter because it will burn ,,,), crawfish ( you can sub. and use shrimp ), cleaned lump crab meat, onion, garlic, japaleno peppers, chopped green onions, chopped parsley, worshire, diced tomato, campbells shrimp soup (yes that is what you are reading...lol), slap your mama (walker & sons make this check for web site or look at walmart..)

frozen broccoli florets or 2 heads fresh broccoli, cleaned and cut into florets, water, olive oil, lemon juice, bottled is fine, garlic cloves, minced or 1 tsp garlic powder, red pepper flakes (optional), salt , adjust to your liking

fresh asparagus, sliced into 2 inch length, carrot, sliced thinly, squids (clean and cut into bite size), garlic, chopped coarsely, fish sauce (nam pla) (to your taste), sugar, water, cooking oil

whole roasting chicken, cleaned, garlic cloves (your preference!), white onion, pineapple chunks, pineapple juice, original essence

salmon fillets, house seasoning (if you want to store on your own ( 1 cup salt, 1/4 cup black pepper, and 1/4 cup garlic powder. mix well), lemons , juice of, orange, sectioned and seeded, onion, sliced thin, red bell pepper , julienned, green bell pepper , julienned, strawberry, cleaned and sliced, water, honey, fresh dill (chopped ) or 1/2 cup fresh chervil (chopped), garlic cloves, minced, chives, chopped

boiling water seasoned with 1/4 cup kosher salt, reserved lobster shells , oiled annatto seed, reserved onion 1/2, and fresh culantro, achiote oil (2 oz extra-virgin olive oil with 1/2 tsp annatto seed -reserve oiled seeds for pasta water), butter, divided, sliced spanish onion (reserve other 1/2 for pasta water), lobster tails cleaned and roughly chopped (reserve shells for pasta water), salt and freshly ground black pepper, garlic, thinly sliced, roma tomatoes, seeded and roughly chopped, spanish culantro: (you may substitute with fresh cilantro) 2 tbsp chopped spanish culantro, plus 1/2 tsp thinly sliced or chiffonade spanish culantro, for garnish (reserve the rest for pasta water), white wine, crushed red pepper, quality chicken broth, linguini or your favorite pasta

recipe of your favorite cornbread, cooled and crumbled, i.e : a baked 10 inch skillet cornbread or baked oblong pan of cornbread ), stale white bread, crust removed and cubed, butter or margarine, onion chopped, celery finely chopped, walnuts or pecans coarse chopped, red apple cleaned, chopped with peel on, eggs, turkey or chicken broth or as needed to make mixture moist, salt, black pepper, poultry seasoning

recipe cornbread , bottome crust removed and the bread broken into 1-inch chunks--about 6 cup, at least, peeled chestnuts, good white bread, cut into 1/2 cubes, lg or 2 sm onions, chopped, garlic, minced, cuput from a bunch of cupelery , including the leaves--2 cup, minced parsley, mushrooms, cleaned and sliced, at least 1 tsp dried tarragon, at least 1 tsp dried thyme, grated nutmeg, salt tspo tspaste , usually 1 1/2 tsp, butter as needed, proportions can be varied by availability of ingredients , or by your own taste

whole wheat lasagna noodles, diced cooked chicken (skinless ), chopped onion, minced garlic, fresh spinach (picked and cleaned), par-boiled sliced carrots, sliced zucchini, sliced mushrooms (i like mine lightly sauteed), your favorite brand marinara sauce, shredded part-skim mozzarella cheese, fat-free cottage cheese, grated parmesan cheese

butter, flour, milk, garlic powder , add more to your taste, fresh cleaned spinach (i buy in 1 lb. bags), salt and pepper, to taste (i used coarse ground pepper)

peanut oil, flour, duck fat (or peanut oil), flour, onions, diced, green bell peppers, diced, celery ribs, finely diced, garlic cloves, minced, roma tomatoes, seeded and diced (if you like tomatoes in your gumbo), tomato paste, fresh okra, chopped, shrimp stock, seafood crab boil (zatarain s pro boil), dried thyme leaves, cayenne pepper, salt & freshly ground black pepper, shrimp, peeled and deveined (save heads and shells for stock), smoked andouille sausages or 2 lbs smoked sausage, sliced 1/4-inch thick, fresh live blue crabs, cleaned (optional), fresh lump crabmeat , picked over for shells and cartilage (not pasteurized), freshly shucked fresh oyster (not pasteurized ), cooked long-grain rice

tripe (beef or pork, very well cleaned and rinsed), onion, peeled and minced, kosher salt , to taste, olive oil, salsa (either medium or hot, to your own taste), corn tortillas, cut in half, cabbage, finely shredded, radish, finely sliced, cilantro, for garnish

all-purpose flour, yellow cornmeal, granulated sugar (can substitute brown, if you prefer ), baking powder, sea salt, whole milk, eggs, broken with a fork and lightly scrambled with 2 tbsp of sour cream, salted butter, melted and then allowed to stand for a few minutes and stirred again to suspend the milk solids, white cheddar cheese, extra sharp if you can get it, grated, red bell pepper , cleaned of seeds and membrane and chopped into little bits (or, ick - 4 tbslp. red jalepeno), sliced scallion , particularly the green parts of the stalk. if your scallion is not impeccably fresh, only use the pa (green onion)

crab legs, cooked, cleaned , picked through and shells reserved (use your judgement, you want about 1 to 1 1/2 cups of crab), smoked ham, cubed (if you are buying store bought, ask them to cut it all in 1 thick slice), ear of corn, smoked, beefsteak tomato, smoked, head garlic, smoked, shallots, finely diced, celery rib, finely diced, jalapeno, finely diced, chipotle chile in adobo, finely diced plus 1 tsp adobe sauce from can, bottled clam juice, water, salt and pepper, crouton (optional)

flour tortilla, i like to use the uncooked kind and cook myself, they taste so much better than the dried, old store, deli ham, deli turkey, onions , dip the store bought chip dip variety usually found in the refrigerated produce section, spinach leaves, cleaned and dried, shredded carrots, shredded cheese , any kind that your kids like, bell peppers

rice, water, green bell peppers (sliced or chunked into bite size pieces), onion (sliced or chunked into bite size pieces), your favorite smoked sausage (linked and sliced lengthwise and then sliced again into bite size segments), cream of mushroom soup, mushrooms, drained (or 8 oz package of cleaned, sliced mushrooms)