57741 you won fat bavarian Recipes

head of a large cauliflower, egg, minced garlic, oregano, fresh ground pepper, shredded mozzarella cheese, shredded parmesan cheese, pizza sauce, mozzarella cheese, vegetables

gelatin , 1 envelope, cold water, sugar, sour cream , fat-free, vanilla extract, fat-free whipped topping, frozen raspberries , in syrup, thawed, cornstarch, sugar

chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne

cream cheese, softened, minced clams, green onions, chopped, water chestnuts, drained, paprika, ground black pepper, won ton wrappers, vegetable oil for frying

egg, lightly beaten, soft breadcrumbs, dried parsley flakes, ground allspice, ground nutmeg, pepper, ground beef, beef broth, diced tomatoes, undrained, bavarian sauerkraut, rinsed and well drained, potatoes, peeled and cubed, carrots, sliced, celery ribs, sliced, onion soup mix, sugar, pepper, bay leaf

sauerkraut (i used bubbies), vegan sour cream, fennel seed, wonton wrapper (i used nasoya), beaten egg (for brushing on the won tons)

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

gelatin, coconut milk, sweetened condensed milk, coconut milk, sugar, egg yolks, creme fraiche , alouette cuisine, shredded coconut (toasted if you prefer )

head green cabbage (you won tsp use it all!), carefully cored with a knife, frozen meatless hamburger-style patty with about 100 calories, onion, tomato, ketchup , optional, as a topping, mustard , optional, as a topping

crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

fresh lemon juice, grated peeled fresh gingerroot, sugar, water, asian sesame oil, belgian endives, lightly packed small spinach leaves, lightly packed tender watercress sprigs, accompaniment:crisp won ton strips

raspberries, blackberries , halved lengthwise if large, quartered strawberries, dry white wine, creme de cassis or chambord liqueur, sugar, vegetable oil for frying, won ton wrappers, thawed if frozen , cut into 1/4-inch-wide strips, vanilla ice cream, garnish: confectioners sugar for dusting

ground beef, onion, diced, black beans, cheddar cheese, shredded, chopped green chilies, tomato sauce, chili powder, cumin, taco seasoning or 1 1/4 oz fajita seasoning mix, tortilla chips (i use tostito scoops, or use won tons or eggroll wrappers if frying) (optional), salsa (optional), sour cream (optional)

smoked ham hocks (about 2 lb), goat cheese, crumbled, minced green onions (green and white parts ), extra-virgin olive oil, chopped fresh flat-leaf parsley leaves, minced garlic, salt, freshly ground black pepper, won ton or egg roll wrappers, vegetable oil, for deep-frying, dipping sauces , recipe follows, grated carrots, sesame oil, rice wine vinegar, chopped fresh cilantro leaves, vietnamese or thai fish sauce, soy sauce, crunchy peanut butter, minced garlic, dry chinese hot mustard, rice wine vinegar, salt

cream cheese , cut into cubes, lump crabmeat, drained and shredded, condensed shrimp bisque, worcestershire sauce, lemon juice, soy sauce, scallion, finely chopped, peanut oil, won ton wrappers, salt , to taste

water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish

vegetable oil , plus for shallow frying, minced ginger, chopped green onions, raw shrimp, shelled and finely chopped, chopped water chestnuts, soy sauce, white sugar, sesame oil, chili oil, cornstarch mixed with 1 tbsp water, won ton wrappers, soy sauce, accompaniment, hot mustard, accompaniment