11 you three bean Recipes
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dark red kidney beans, cut green beans, yellow wax beans and12 Moredark red kidney beans, cut green beans, yellow wax beans, garbanzo beans (chickpeas), cannellini beans (white kidney beans), very large onion, cut into quarters and sliced thinly, green bell pepper, cut into quarters and sliced thinly (red bell pepper works too if you prefer that taste), cider vinegar (i use mrs. bragg s natural), extra light olive oil, water, black pepper, salt (i use fine grain sea ), celery salt, dried oregano, splenda (taste as you add , as some people don tsp like it too sweet and others want it sweeter) or 1 1/2 cups sugar (taste as you add, as some people don tsp like it too sweet and others want it sweeter)10 min, 15 ingredients
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ground chuck, cooked and drained, onions, diced and17 Moreground chuck, cooked and drained, onions, diced, green peppers, diced, celery, sliced into thin slices, diced green chilies, diced tomatoes, diced tomatoes , chili ready, kidney beans, pinto beans, black beans, water, tomato sauce, chili powder, chili powder, black pepper, granulated garlic, cumin, seasoning salt, jalapeno pepper, rinsed and left whole , if you want a bit more heat, and the jalapeno flavor47 min, 19 ingredients
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green beans, drained, red kidney beans, drained and9 Moregreen beans, drained, red kidney beans, drained, yellow wax bean, drained, green pepper, chopped, green onion, chopped, celery, finely chopped, vegetable oil , any oil you prefer is fine, vinegar, sugar, salt, pepper24 hour 15 min, 11 ingredients
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white wine vinegar, garlic powder, oregano, dried and8 Morewhite wine vinegar, garlic powder, oregano, dried, diced tomatoes, well drained (i use low sodium ), sweet corn, well drained, black beans, well drained, garbanzo beans, well drained, kidney beans, well drained, juice from two lime, chopped cilantro (i like a lot of cilantro for flavor but it is up to you), pepper2 hour 15 min, 11 ingredients
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Three Bean Turkey Burger Bake
ground turkey, chopped onion and10 Moreground turkey, chopped onion, frozen lima beans (note : if you prefer soft lima beans use canned or pre-cook partially. enjoy!), baked beans, kidney bean, drained, brown sugar, salt, mustard, pepper, ketchup, molasses, white vinegar50 min, 12 ingredients -
Not What You Think Three Bean Salad
fresh green beans cut into 1 1/2 pieces and7 Morefresh green beans cut into 1 1/2 pieces, frozen baby lima beans thawed, frozen black eye peas thawed, leamon juice, extra virgin olive oil, chopped green scallions, salt and pepper to taste, fresh choppe dill ( optional )8 ingredients -
Three Sisters Harvest Stew
olive oil, onion, chopped, garlic cloves, chopped and8 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley30 min, 11 ingredients -
Three Sisters Harvest Stew
olive oil and11 Moreolive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)20 min, 12 ingredients -
Chili De Three Amigos
onion, ground turkey, olive oil, black beans, kidney beans and5 Moreonion, ground turkey, olive oil, black beans, kidney beans, garbanzo beans or 1 (15 oz) can great northern beans, your choice, diced tomatoes (with jalapeneos if you like), cinnamon, cumin, tabasco sauce50 min, 10 ingredients
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