468 you orange from Recipes

flax seed, banana, frozen berries (blueberry, blackberry, raspberry and or strawberries), orange juice, wheat grass powder (green vibrance)

water, sugar, orange juice, lemon juice, vanilla, almond extract

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

eggs (or 3/4 cup egg beaters egg substitute), skim milk, texas toast thick bread, cinnamon sugar, banana, sliced thin, prepared topping (pecan praline topping, warmed and with rum addition), fat free whipped cream (cool-whip), cocoa powder (or instant espresso granules), coffee (or tea if that s their liking), orange juice (or whichever juice they prefer)

orange ( you can use cuties or regular s), lemon, handfuls of blueberries, raw sugar, cinnamon, water, clear pitcher

orange, lemon, cinnamon sticks (more if you like ), burgundy wine, rum (i use bacardi), sugar (more if you like it sweeter)

orange , blemish free, coffee beans, whole, sugar cubes, vodka , the best you can get

grilled chicken, 1 lb. chopped in 1/4 piece., bleu cheese or ranch dressing, 1 cup, your favorite hot sauce, (i like franks red hot buffalo ), 1 cup, cream cheese, 8 oz. package, softened, cheddar cheese, 1 cup shredded, mozzarella cheese, 1 cup shredded, great if you have leftover chicken. if not, grill or saute a couple of boneless skinless breasts, or tenderloins, in seasoned salt, garlic pepper, garlic powder, onion powder, and maybe a dash of cayenne if you want it really hot

light rum, lime juice, sugar (bar works best since it disolves quickly), orange juice

cream cheese softened, whipping cream, powdered sugar, lemon juice, orange zest of, lemon zest of, sliced strawberries, raspberries, cream, chopped pecans, mint leaves

almonds, canned mandarin oranges, honey, sugar substitute, red wine vinegar, onion, salt, oil, water

liquid milk (not powdered milk), drops orange essential oils, drops lemon essential oils, drops grapefruit essential oils, lemons (peels of), ground cinnamon, ground nutmeg (or you can use 4 tbsps. cinnamon and just omit the nutmeg if you dont have it on hand), ground allspice, cornflour

salmon tails, kosher salt, turbinado sugar, orange, apple, white wine, table water cracker, cream cheese, purple onion, diced, capers

strawberry yogurt (lowfat, nonfat, low calorie, plain , whatever), milk, orange juice (get this just right because too much overpowers the shake and too little makes the shake too weak)

honey (you could do half , half brown sugar if the heavy sweetness of seems like too much), butter, egg, vanilla, milk, whole wheat flour, baking soda, baking powder, kosher salt, cinnamon, ground ginger, freshly grated nutmeg (i actually don tsp measure nutmeg, just have a go at it with my microplane until i think it smells nut), oats , generous cup (thick rolled are best for chewy cookies, quick cooking leave you with wimpy cookies), orange , zest of (totally optional, but it gives the cookies a nice fragrance and flavor in addition to the chocolate) (optional), chocolate chips (i ve used dark chocolate, white chocolate, even skor bits or heath chips, all are sublime)

orange peels, olive oil, onion, sliced, mussels, white wine, oranges, juiced, reserved mussel liquid, butter, cut into small pieces, live blue crabs, fish fumet or water, heavy cream, butter, avocado , julienned and tossed in lemon juice, cilantro leaves, extra-virgin olive oil, butter, chayote squash*, cut into small dice, chopped cilantro leaves, if you cannot find chayote squash , you can substitute green apple, vegetable oil, butter, chilean sea bass , striped bass, or halibut