145 you can just Recipes

olive oil, butter, ostrich fillets, onions, finely chopped, garlic cloves, crushed, mushrooms, chopped into pieces (about a cup), bacon, chopped, tomato paste, parsley, finely chopped, cream, leeks, pepper, madeira wine, water, beef bouillon granules (i use quite a dense stock so you may have to adjust according to what you use.), cornflour, black truffles, finely chopped (you can tsp always get fresh all year round where i live, so i buy dried and they work just as well, w), pepper

extra large egg (egg white only), cornstarch, soy sauce, boneless skinless chicken, cut in 1-inch bite size pieces (i use a mix of thighs and breasts), sesame oil (to saute the chicken), peanut oil , to saute the chicken (vegetable or canola oil will work fine, do not use olive oil), unsalted whole cashews, peanut oil (vegetable or canola oil will work fine, do not use olive oil), soy sauce, chicken broth, sherry wine (do not use cooking sherry or cream sherry, just use a cook dry sherry), sugar, red pepper, very very thin sliced in 1-2-inch pieces, diced scallion, white and green parts, crushed red pepper flakes, rice (use your favorite, i serve about 1 cup per person, you can make more if you like ), water chestnuts, cut in thin strips

heads iceberg lettuce, garlic powder, dried oregano, italian salad dressing, sliced cooked ham (i used krakus), sliced provolone cheese, genoa salami, thinly sliced, pepperoni, capicola (mild if you can find it, i rarely can, but the hot is good, i just use less), prosciutto, thinly sliced, sliced roast beef, fresh mushrooms (i try to get smaller ones), marinated artichoke hearts, roasted red peppers, black olives, pepperoncini pepper, fresh mozzarella ball (the ones i get are smaller than golf balls), fresh grated parmesan cheese

chicken breasts, cooked and shredded, green cabbage, shredded, purple cabbage, shredded, shredded carrot, chopped scallion, roasted peanuts, coarsely chopped, chopped fresh mint leaves, chopped fresh cilantro , half reserved for garnish, chili peppers , use whatever heat you can stand or 1 -2 just use mild chile, garlic cloves, minced, grated fresh ginger, sugar, rice vinegar, fresh lime juice, oyster sauce , can use fish sauce, olive oil, fresh ground pepper

cooked rice vermicelli , i had about 1/2 cup cooked left over in the fridge, but this is something you can add to your taste; a little or quite a bit for bulk, and to make it more filling., beef steak , i used about 30g of a scotch fillet . a little goes a long way, but again, more can be used if you re a meat lover., minced garlic, a small cucumber, diced, grape or cherry tomatoes, halved or quartered to be a similar size to cucumber, spanish onion , just a few slices to taste, a generous handful of mixed lettuce leaves, leaves of mint , torn/shredded, vietnamese basil-added this as i had it , not necessary, fresh bean sprouts, a sprinkle of crushed peanuts (i used a chilli roasted macadamia instead, so anything goes, really), dressing, fresh red chilli, finely sliced , to taste, a generous squeeze of lime juice, fish sauce, brown sugar

cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef

tri-color spiral pasta (bowties and pene work well too), pepperoni slices (you can also use stick and just dice it), fresh mozzarella cheese, cubed, grape tomatoes, halved, jumbo olives, halved, red onion, chopped, italian dressing (if you can find the roasted red pepper , go with that 1), parmesan cheese, to top

roasting chicken, cut into pieces (you can also just use 3-4 whole chicken breasts ), salt, cilantro, minced, dried oregano, garlic cloves, minced, olive oil, onion , chopped into bite-sized pieces, yucca root, peeled and chopped into bite-sized pieces (also called cassava), chicken stock (the kind bought in a box is fine), salt and pepper

quick-cooking grits, butter, cut into small cubes, extra-sharp cheddar cheese, shredded, nippy garlic cheese , roll (if you can find this particular cheese just add more sharp cheddar and garlic powder to taste), worcestershire sauce

frozen broccoli, thawed & cooked (chopped , you can use fresh broccoli, just cook accordingly), half-and-half cream, cheddar cheese, shredded (i prefer to use sharp or extra sharp), butter, flour, worcestershire sauce, water

sausage links, cut in 3/4-inch rounds (24 oz, aidelle chicken and apple sausage - 3 package, you can also use a mild italian or herb sausage), baguette (cut in thin slices and toasted ), apples, peeled and diced (granny smith), onion, diced, apple cider (not juice), beer (dark if you have it, you can also use white wine, chicken broth), brown sugar, honey, springs fresh thyme (no need to chop, just the whole sprig), bay leaf, butter (2 tbsp to saute, 1 to add to the sauce), salt, pepper, dijon mustard, honey, flour, butter, milk, gruyere or 1 cup swiss cheese

pumpernickel bread, cream cheese, white cheddar cheese (shredded ), sour cream (no low fat), ham (pre-cooked and fine chopped. i just cut a thick slice of ham from the deli), scallion, fine diced (green and white parts ), onion, diced fine, minced garlic, green chili (i use the mild , chopped fine. you can find them right in the mexican or ethnic aisle in any major g), jalapeno pepper (to taste, seeds and ribs remove and fine chopped. you can use more of less if you want), worcestershire sauce, salt, pepper

pork chops , i cut then about 3/4-inch thick (bone in will offer a bit more flavor, but i cut mine myself from a large pork loin, but you can also), flour (all purpose is fine), vegetable oil (canola oil will work, olive oil to me is a bit too strong), butter, italian seasoning (any all purpose seasoning will work , but stay away from seasoning salt), salt, pepper, onion, cut in quarters and thin sliced, cremini mushrooms (you can use a bit more if you like), garlic, minced, chicken broth (you can add a bit more if you like the sauce a bit thinner), white wine, sherry wine, bay leaf, fresh thyme , just pulled off the stem, fresh rosemary, fine chopped, fresh parsley, corn starch (mixed with a little of the broth, this is just used if you want to thicken the sauce), salt, pepper, butter, olive oil, scallions, fine chopped (mostly green parts)

egg roll wraps, rice, cabbage, canned chow mein (you can use the 1 s with meat or just a veggie), meat , of choice (don tsp use any if vegetarian), sweet and sour sauce

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

cake , sponge or genoise baked in an 8-inch loaf pan, chocolate or coffee ice cream softened just enough so you can shape it, dry cherries or candied fruit, optional, egg whites , about 1/2 cup, granulated sugar, cream of tartar, salt

ground turkey (you can use hamburger), taco seasoning, refried beans, mexican-style diced tomatoes, shredded cheddar cheese, crushed tortilla chips (i just grab handfuls and crush them until it looks good, i don tsp really measure these)

bacon (or you can use ham or sausage or just cheese), shredded cheddar cheese (if going meatless, use more cheese), butter, melted, eggs, beaten, onion powder to taste, salt, all-purpose flour, milk