10390 you cai bok Recipes
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fresh udon or other asian noodles and8 Morefresh udon or other asian noodles, reduced-sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, minced fresh ginger and garlic, baby bok choy (about 1 lb.), leaves separated, green onions, trimmed and sliced9 ingredients
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vegetable oil, garlic, minced, onion, thinly sliced and13 Morevegetable oil, garlic, minced, onion, thinly sliced, peeled and deveined medium shrimp (30-40 per lb), head bok choy, chopped, chopped broccoli, chopped cauliflower, carrot , thinly sliced at an angle, green onions, chopped, water, cornstarch, fish sauce, oyster sauce, white sugar, ground black pepper, salt to taste45 min, 16 ingredients
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firm tofu, drained, cornstarch, vegetable oil and11 Morefirm tofu, drained, cornstarch, vegetable oil, vegetable broth (or use low sodium chicken if you like), peeled fresh gingerroot, baby bok choy or 8 shanghai pak choi, halved lengthwise and any discolored outer leaves discarded, fresh shiitake mushrooms, stems removed (i have used part portabella in a pinch) or 16 dried shiitake mushrooms (i have used part portabella in a pinch) or 16 dried chinese mushrooms, soaked in boiling water until soft, drained, and stems removed (i have used part portabella in a pinch), green onion, diagonally sliced (optional), vegetable broth (unsalted if possible), fish sauce, low sodium soy sauce, cornstarch, sugar, oriental sesame oil45 min, 14 ingredients
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mung beans, green cooked and7 Moremung beans, green cooked, gingerroot, chopped small (if you like a strong ginger flavor you can add more. i usually do.), tomatoes, chopped, garlic cloves, minced, onion, bok choy, fresh and chopped, vegetarian chicken broth (i use a few tsp of mckays vegan chicken seasoning mixed with two cups water or you can use reg), salt (i use braggs liquid aminos) or soy sauce, to taste (i use braggs liquid aminos)30 min, 8 ingredients
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peanut oil, chicken thigh fillets (or 4 breast fillets) and10 Morepeanut oil, chicken thigh fillets (or 4 breast fillets), fish sauce, lime juice, lime zest (optional), grated palm sugar or 2 tbsp brown sugar, garlic clove, crushed, red thai chile, chopped finely (if you don tsp like your dish too hot, omit the seeds), baby bok choy , quartered lengthways, lime , cut into four slices, green onions, sliced thinly, cilantro leaf35 min, 12 ingredients
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peanut oil, scallion, chopped, paprika, soy sauce and12 Morepeanut oil, scallion, chopped, paprika, soy sauce, chili sauce, agave syrup, cooked rice, cold, fresh ginger, minced, miso, garlic cloves, minced, chili , as hot as you like, minced, bok choy, shredded, mushrooms, cut into quarters, lime zest, cumin powder, cilantro, chopped25 min, 16 ingredients
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rice wine , shao hsing, oyster sauce, cornstarch and5 Morerice wine , shao hsing, oyster sauce, cornstarch, canola oil, divided, sirloin steak , trimmed of fat, cut in half lengthwise and thinly sliced, crushed red pepper flakes, raw shrimp, peeled, deveined and chopped (21-25 per lb), bok choy , preferably baby , trimmed and sliced into 1-inch pieces40 min, 8 ingredients
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Sesame-Ginger Salmon with Braised Bok Choybok choy, minced garlic, salad oil and4 Morebok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), sesame seed, ground ginger7 ingredients
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Bok Choy and Red Pepper Saladsliced bok choy and2 Moresliced bok choy, red bell pepper, seeded and cut into thin strips, fat-free toasted sesame soy and ginger vinaigrette3 ingredients
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Bok Choy-Tofu Stir-Fryfirm tofu, water, low-sodium soy sauce, cornstarch, sugar and11 Morefirm tofu, water, low-sodium soy sauce, cornstarch, sugar, ground ginger, garlic cloves, minced, vegetable-flavored bouillon cube, chopped unsalted, dry-roasted peanuts, canola oil, sliced carrot, sliced red bell pepper, coarsely chopped bok choy, frozen snow peas, thawed, hot cooked chinese-style noodles or angel hair (about 6 oz uncooked pasta)16 ingredients
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Bok Choy Saladsliced bok choy or napa cabbage (1 head) and3 Moresliced bok choy or napa cabbage (1 head), red bell pepper strips (about 1 pepper), chopped unsalted dry-roasted peanuts, low-fat ginger vinaigrette4 ingredients
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Asian-spiced Salmon with Braised Bok Choybok choy, minced garlic, salad oil and4 Morebok choy, minced garlic, salad oil, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), chinese five spice (see notes ), salt and pepper7 ingredients
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Bok Choy Saladhead bok choy, finely chopped, green onions, thinly sliced and9 Morehead bok choy, finely chopped, green onions, thinly sliced, ramen noodles, broken, almonds, sunflower kernels, butter, sugar, canola oil, cider vinegar, soy sauce25 min, 11 ingredients
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You Can't Beat 'em Healthy Blender Muffinsapple, cored (peel if you want), prunes, dates, bananas and13 Moreapple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut35 min, 17 ingredients
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Shrimp, Bok Choy & Noodles in a Seasoned Brothshrimp (peeled, tails removed , rough chopped) and13 Moreshrimp (peeled, tails removed , rough chopped), angel hair pasta (you can use capellini or thin spaghetti), bok choy (after being cut, napa cabbage is a good substitute), mixed mushrooms, stems removed and sliced (i prefer shitaki, but white button mushrooms are fine), scallion , sliced in 1/2-inch pieces on an angle (white & green parts), water chestnuts (about 1/2 cup drained, rinsed and cut in half ), garlic , smashed (not minced, you want to remove it from the broth), fresh ginger, peeled and cut in 3-4 pieces, jalapeno, cut in half (seeds and ribs removed), vegetable broth, sesame oil, sherry wine (not cooking sherry), salt, pepper30 min, 14 ingredients
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Stir-Fried Shanghai Bok Choy with Gingerginger, peeled and10 Moreginger, peeled, shanghai bok choy or other baby bok choy (5 to 8 heads), reduced-sodium chicken broth, chinese rice wine (preferably shaoxing) or medium-dry sherry, soy sauce, cornstarch, salt, sugar, vegetable oil, asian sesame oil, steamed white rice20 min, 11 ingredients
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