24893 yogurt wild parfaits Recipes

fresh or frozen blueberries, thawed, nonfat greek-style yogurt, dark-chocolate chips, oat granola, chopped walnuts

plain yogurt, mango, blackberries, homemade granola, vanilla extract

sugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish

vanilla yogurt, lemon curd, crushed graham crackers, toasted coconut

granola or banana nut crunch cereal, dole pineapple chunks, drained, strawberry yogurt or any flavor

wild blueberry juice, orange juice, plain yogurt or 2 oz frozen yogurt, ice

yogurt, any flavor, granola cereal, sliced banana, sliced strawberry

plain yogurt, granola cereal, your favorite, fresh berries (raspberries, blueberries, strawberries, hulled & sliced), bananas , peaches, mangoes, peeled & sliced, honey

fresh fruit of your choice, vanilla or plain yogurt, granola, honey, favorite jam

fat-free plain greek yogurt, sliced mixed plums , peaches, and nectarines, puffed rice cereal, walnuts and almonds, toasted and chopped, ground flaxseed, maple syrup , agave nectar, or honey

frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)

unsweetened pineapple chunks, drained, sliced fresh strawberries, honey, plain greek yogurt, white baking chocolate, finely chopped, flaked coconut, pineapple preserves, gingersnap cookies, crushed, pistachios

mixed berries such as blueberries , strawberries, raspberries, blackberries, plain yogurt, granola

extra creamy *vanilla* yogurt (i like dannon, can use plain), blueberries, strawberries, oat flakes , ganola, or favorite cereal topping (nordstrom s used oats), clear parfait glasses or smaller clear glasses

plain yogurt, your favorite granola, fresh berries ( raspberries, blueberries, strawberries (hulled and sliced), and/or other fruit such as bananas, peaches or mangos, peeled and sliced, honey

wild salmon fillets, cut in two (king or sockeye), honey, thai red curry paste, plain yogurt, sour cream, lemon juice, fresh mint (chopped ), yellow pepper, cubed, orange bell pepper, cubed, shiitake mushroom, shallots, peeled and quartered, green beans, garlic cloves, minced, olive oil, salt and pepper, lime, cashews