4 wild parfaits Recipes

  • Mixed Berry Parfaits
    wild strawberry gelatin, fresh strawberries and
    3 More
    wild strawberry gelatin, fresh strawberries, fresh blueberries, fresh raspberry, prepared vanilla pudding
    4 hour 15 min, 5 ingredients
  • Sunrise Smoothie Parfait
    frozen unsweetened blueberries, preferably wild and
    10 More
    frozen unsweetened blueberries, preferably wild, frozen acai pulp, light agave nectar, cold water, cubed peeled ripe mango, ice, fresh lime juice, toasted wheat germ, frozen unsweetened pineapple cubes (such as dole), coconut water, flaked unsweetened coconut
    12 min, 11 ingredients
  • Strawberry Blueberry Almond Parfait Strawberry Blueberry Almond Parfait
    frozen strawberries , slightly defrosted and
    4 More
    frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)
    5 min, 5 ingredients




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