595 yogurt substitute Recipes
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soy flour, rice flour, baking powder, baking soda and8 Moresoy flour, rice flour, baking powder, baking soda, cinnamon, salt, stonyfield o soy vanilla yogurt, rice syrup, mashed ripe bananas , about 4 small organic bananas, canola oil (you can substitute canola with light sesame oil), egg whites (you can substitute eggs with 1cup of water, adding little by little until mixture of dry and wet ingredients are smooth), vanilla pure extract (optional)40 min, 12 ingredients
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low-fat plain yogurt (fat free no sugar added yogurt swee... and10 Morelow-fat plain yogurt (fat free no sugar added yogurt sweetened with sucralose), graham cracker crumbs (8 crackers), ground cinnamon, reduced-calorie margarine, melted, fat free cream cheese, softened, splenda sugar substitute, vanilla extract, fresh strawberries, sliced, reduced-sugar apple jelly, melted, fresh mint sprig (optional)28 min, 11 ingredients
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coconut, grated, condensed milk, egg white and14 Morecoconut, grated, condensed milk, egg white, all-purpose flour, unsweetened cocoa powder, baking powder, salt, unsalted butter, softened, equal sugar substitute, eggs, semisweet chocolate, melted, vanilla extract, sugar-free yogurt, equal sugar substitute, water, unsweetened cocoa powder, vanilla extract15 min, 17 ingredients
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prepared angel food cake (if you prefer to make your own-... and5 Moreprepared angel food cake (if you prefer to make your own-wonderful), carton frozen whipped topping (you can substitute sugar or fat free here), carton raspberry yogurt (again substitute low fat or sugar), sugar (powder splenda can be substituted here), fresh raspberry (or berry of choice), raspberry preserves (more if desired)20 min, 6 ingredients
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phyllo pastry (strudel leaves), butter and12 Morephyllo pastry (strudel leaves), butter, chopped mushroom (4 cups packed, raw ), salt, freshly grated black pepper, ground caraway or 1/2 tsp dill seed, cream cheese (you can substitute 1/2 pot or cottage cheese), sour cream, yogurt, fine breadcrumbs, freshly chopped parsley, scallions, minced (include green part), lemon , juice of, poppy seeds55 min, 14 ingredients
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Quick-and-Easy Cheese Blintz Casseroleeggs (no substitutes), milk, sour cream and14 Moreeggs (no substitutes), milk, sour cream, butter, melted (for best flavor , no substitutes), vanilla extract, all-purpose flour, sugar, baking powder, curd-style farmer cheese, ricotta cheese, any type, eggs or 1/2 cup egg substitute, sugar, lemon juice, sour cream, plain or vanilla yogurt, applesauce, sliced fresh strawberries or other fruit17 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Orange Mince Muffins Go Liteall-purpose flour, splenda sugar substitute and11 Moreall-purpose flour, splenda sugar substitute, granulated sugar, baking powder, salt, baking soda, egg , plus, egg white, slightly beaten, low-fat orange yogurt (i use yogurt that is sweetened with splenda.), skim milk, vegetable oil, none such condensed mincemeat, finely crumbled, orange marmalade, melted (i use fifty50 spread.)40 min, 13 ingredients
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Berry Wonderful Berry-Banana Vanilla Soy Smoothiefresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients
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Broccoli Saladplain yogurt, sour cream and8 Moreplain yogurt, sour cream, fresh lemon juice or 1 tbsp fresh lime juice, splenda sugar substitute or 1 tsp sugar, more to taste, kosher salt, fresh ground black pepper, broccoli floret (fresh only ), celery, diced, golden raisins or 1/4 cup red grapes, halved, pomegranate seeds (optional)15 min, 10 ingredients
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Easy Corn Casseroleegg substitute (if using real eggs, this is 1 egg) and6 Moreegg substitute (if using real eggs, this is 1 egg), reduced calorie stick margarine (or 1 stick butter), whole kernel corn, creamed corn, jiffy muffin mix, plain fat free yogurt, double everything for a double batch45 min, 7 ingredients
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Whole Wheat Wafflesegg substitute, milk, fat-free plain yogurt and7 Moreegg substitute, milk, fat-free plain yogurt, vanilla extract, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar substitute equivalent to 1/2 cup sugar, sugar, baking powder, salt15 min, 10 ingredients
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Tuna Pasta Florentinebutton mushrooms, chopped in half and10 Morebutton mushrooms, chopped in half, fresh spinach, thinly sliced (you can substitute thawed frozen spinach), fresh tomatoes, diced, pasta, your choice, tuna in water, drained, low-fat sour cream (you can substitute low fat plain yogurt), basil pesto sauce, lemon juice, oregano, salt, ground black pepper30 min, 11 ingredients
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