189 yogurt sour vegetable Recipes

plain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes

butter or 1 tbsp vegetable oil, diced carrots (, about 6 large), onion, sliced, vegetable stock, orange juice, lemon juice, hot pepper sauce, salt, plain yogurt or 1/4 cup sour cream, chopped fresh mint

grated yellow squash, onions, chopped, celery, chopped, garlic, minced, margarine, dried rosemary, vegetable broth or 1 quart chicken broth, black pepper, plain fat-free yogurt or 1 cup sour cream, hot sauce , if desired

flour, baking powder, baking soda, ginger, ground, allspice, ground, nutmeg, ground, salt, vegetable shortening, light brown sugar, pack pumpkin, plain yogurt, sour milk

flour, baking soda, baking powder, salt, light brown sugar, vegetable oil, real maple syrup, plain yogurt or 1/2 cup sour cream, egg, vanilla, chopped pecans (optional)

fresh ginger, peeled, shallots, peeled and cut in half, grated zest of 1 large orange, carrots, peeled and cut into 1-inch pieces, idaho potatoes, peeled and cut into 1-inch cubes, low-sodium chicken broth , vegetable broth, orange juice, drops tabasco , or to taste, soy sauce , or to taste, plain yogurt or sour cream for garnish

pumpkin puree, vegetable broth, heavy cream, garlic powder, onion powder, dry pasta, pumpkin pie spice, fresh parsley, minced, cilantro, minced, butter, softened, plain yogurt, sour cream, for topping, shredded mozzarella cheese, toasted almonds

lamb shanks, all-purpose flour, chili powder, ground coriander, ground ginger, ground cumin, salt, freshly ground nutmeg, vegetable oil or 2 tbsp olive oil, yellow onion, thinly sliced, celery ribs, chopped, hot lamb stock or 1 cup chicken stock, plain greek yogurt or 3/4 cup sour cream, cardamom pods, cracked, saffron strand, stewed tomatoes (canned are fine) or 14 1/2 oz crushed tomatoes, with juice (canned are fine), tomato sauce (optional)

carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)

skinless chicken thighs or 6 skinless chicken drumsticks, vegetable oil, onion, thinly sliced, sour cream, plain yogurt, lemon juice, garam masala, turmeric, salt

corn tortillas, enchilada sauce, sour cream, green onions, chopped (including 2 or 3 inches of the stem), cheddar cheese, yogurt, vegetable oil, green chili salsa

cottage cheese, reduced-fat cream cheese, cubed, fat-free mayonnaise, reduced-fat sour cream, reduced-fat plain yogurt, garlic cloves, minced, cider vinegar, dijon mustard, salt, dill weed, cayenne pepper, green onions, finely chopped, assorted vegetables

onion, chopped, garlic cloves, minced, poblano chiles (roasted, peeled, and cut into strips), vegetable oil, vegetable stock, low-fat plain yogurt or 2 cups sour cream, monterey jack cheese, cubed, salt , to taste

olive oil (or non-stick spray), tomatoes, sliced 1-inch thick, eggplant, sliced 1/2-inch thick, red bell pepper, cored and quartered, onion, sliced 1/2-inch thick, garlic cloves, minced, vegetable stock or 6 cups chicken stock, fresh basil, chopped, salt, pepper, cayenne pepper, sour cream, for garnish (optional), yogurt, for garnish (optional), parsley, for garnish (optional), cilantro, for garnish (optional)

sliced celery, chopped onion, salad oil, diced (1/2 in.) peeled, cored granny smith apples (8 to 9 oz. total ), fat-skimmed chicken or vegetable broth, plain low-fat yogurt or sour cream, salt and pepper

garlic clove, crushed, salt, buttermilk, mayonnaise, whole milk yogurt or sour cream, cider vinegar, grapeseed or vegetable oil, scallion, minced, freshly ground pepper

ground lamb or 1 lb beef, onions, vegetable oil, salt, pepper, water, laurel leaves, peppercorns, mixed spice , for kazakh and uzbek recipies (see recipe of that name), flour, salt, water, yogurt or 1 cup sour cream, garlic clove, finely grated, crushed dried mint

prepared horseradish, plain yogurt, sour cream, green onion, chopped, chopped peeled cucumber, salt, pepper, assorted fresh vegetables