17 yogurt smoothie with flaxseed Recipes

frozen blueberries, frozen strawberries, green tea, plain low-fat yogurt, ground flaxseed

peaches, peeled and quartered, banana, apple juice, nonfat vanilla yogurt, honey, flaxseed oil (found at health food stores), ice cubes

unsweetened almond milk, vanilla low-fat greek yogurt, ground flaxseed, unsweetened cocoa, creamy peanut butter, vanilla extract, bananas, broken into pieces and frozen, cream (optional), cocoa (optional)

banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)

banana, whole almonds, rolled oats, flaxseed meal, frozen blueberries, raspberry yogurt, concord grape juice, buttermilk

apple juice, ripe peach, peeled, pitted, and chopped (about 3/4 cup), ripe banana, peeled and chopped, vanilla yogurt, ice cubes, honey, flaxseed oil

stonyfield farms lowfat vanilla yogurt, ocean spray light cranberry juice, banana, sliced, flaxseed, frozen berries, chocolate silk

fat-free strawberry greek yogurt, acai mixed berry v8 juice blend, frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, frozen unsweetened blackberries, frozen pitted dark sweet cherries, wheat bran, ground flaxseed

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

skim milk, vanilla yogurt , fat free, flaxseed oil, frozen sweet cherries

low-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

banana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

frozen blueberries, banana, nonfat plain yogurt, almond milk, ground flax seeds, ice cube

organic golden flaxseed meal, strawberries, banana, blueberries, fage greek yogurt, orange juice