348 yogurt smoothie low fat Recipes

papaya, peeled seeded, and cubed, frozen bananas, sliced, vanilla yogurt, honey, low-fat milk

low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

low-fat milk, ice cube, instant chocolate drink mix (such as nestle s nesquick) or 1/4 cup strawberry drink mix (such as nestle s nesquick), chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt, aerosol whipped cream

low-fat eggnog, low-fat frozen yogurt (we like tcby s vanilla frozen yogurt), nutmeg, crushed ice

low-fat milk, low-fat strawberry yogurt, banana (depending on how thick you want your smoothie), fresh strawberries, orange juice, ice cubes

low-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes

low-fat milk, low-fat vanilla yogurt, instant plain oatmeal, natural-style peanut butter, chocolate whey protein powder, ice cubes, crushed

low-fat milk, low-fat vanilla yogurt, instant plain oatmeal , nuked in water, chocolate whey protein powder, ice cubes, crushed

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas

low-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds

low-fat blueberry yogurt, low-fat milk, maple syrup, ground cinnamon, fresh blueberries, frozen

low-fat vanilla yogurt, frozen strawberries, frozen blueberries, low-fat milk, hand full ice cube, honey

low-fat vanilla yogurt, low-fat milk, instant pistachio pudding mix, powder