178 yogurt salad cilantro Recipes
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jumbo pasta shells , cooked according to box directions and14 Morejumbo pasta shells , cooked according to box directions, defrosted shrimp , cut into 1/4 if not small shrimp, diced summer slicing tomato, diced seeded cucumber, diced celery, diced zucchini, diced scallion, avocado, 3/4 cup diced, chipotle pepper , seed removed and diced, adobo sauce, herbs (cilantro, basil, and or parsley), minced garlic cloves, fresh lime , juice, yogurt, salt and pepper30 min, 15 ingredients
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boneless skinless chicken breast and11 Moreboneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)35 min, 12 ingredients
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ground sirloin, chopped fresh flat-leaf parsley, divided and12 Moreground sirloin, chopped fresh flat-leaf parsley, divided, chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, salt, ground cinnamon, sliced english cucumber, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, freshly ground black pepper, pitas, quartered15 ingredients
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Spicy Chicken Salad With Veggiesfresh lemon juice, divided, plain yogurt, light mayonnaise and10 Morefresh lemon juice, divided, plain yogurt, light mayonnaise, salt, ground cumin, hot sauce, chopped cooked chicken breasts, carrot strips, chopped red bell pepper, green onions, finely chopped, chopped fresh cilantro, avocados, red leaf lettuce leaves13 ingredients
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Creamy Fresh Herb Salad Dressingcanola oil, ground coriander, roughly chopped cilantro and5 Morecanola oil, ground coriander, roughly chopped cilantro, roughly chopped fresh mint leaves, roughly chopped fresh basil leaves, low-fat yogurt, white wine vinegar, salt8 ingredients
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Low Fat Low Sodium Salad Dressingfat free yogurt, garlic powder, lime juice, cilantro4 ingredients
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Indian Style Curried Potato Saladbaby red potatoes, oil, cashew pieces and9 Morebaby red potatoes, oil, cashew pieces, onion, finely chopped, minced gingerroot, garlic, minced, madras curry powder, ground turmeric, salt, water, plain yogurt, cilantro leaf, chopped35 min, 12 ingredients
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Curried Tofu-Egg Salad Sandwicheschopped firm light tofu (about 5 oz) and10 Morechopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread11 ingredients
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Indian Carrot Salad (Jamie Oliver)good-quality coarsely ground lamb, garam masala, sea salt and12 Moregood-quality coarsely ground lamb, garam masala, sea salt, carrots (mixed colors if possible), peeled, sesame seeds, a small bunch fresh cilantro , leaves picked, a small bunch fresh mint , leaves picked, cumin seeds, shallots or 1 small red onion, peeled, lemon , zested and juiced, heaped tsp freshly grated ginger, extra-virgin olive oil, naan bread, yogurt, lemon halves45 min, 15 ingredients
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Creamy Lime Salad Dressing Low Fatnon-fat yogurt, fresh lime juice, chopped cilantro and4 Morenon-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste7 ingredients
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SOUTHWESTERN CHOPPED CHICKEN SALADchicken shredded, green bell pepper chopped and12 Morechicken shredded, green bell pepper chopped, black beans rinsed, frozen corn thawed, roma tomatoes diced, green onions chopped, cilantro chopped, avocados diced, head iceberg lettuce chopped, tortilla chips, mayonnaise, greek yogurt, ranch seasoning, taco seasoning14 ingredients
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Almond Chicken Salad With Asparagusasparagus tips, diagonally cut, plain nonfat yogurt and9 Moreasparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked boneless skinless chicken breasts, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves30 min, 11 ingredients
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Almond, Chicken & Apricot Salad Pitaalmonds, chopped, skinless cooked chicken, sliced and7 Morealmonds, chopped, skinless cooked chicken, sliced, dried apricot, chopped, stalk celery, chopped, plain yogurt, cilantro, chopped, dijon mustard, honey, pita bread or 2 flour tortillas10 min, 9 ingredients
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Low-Fat Grilled, Spiced Chicken Saladcumin seed, fennel seed, coriander seed, cayenne pepper and8 Morecumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro25 min, 12 ingredients
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Beef Kefta Patties With Cucumber Saladground sirloin and13 Moreground sirloin, fresh flat-leaf parsley (plus 2 tbsp., divided ), fresh cilantro, chopped, fresh ginger, peeled and chopped, ground coriander, ground cumin, salt, ground cinnamon, english cucumbers, thinly sliced, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, fresh ground black pepper, pita bread, quartered (6 inch size)16 min, 14 ingredients
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New Potato Salad With Peanuts And Mustardred skinned peanuts, red new potatoes scrubbed, olive oil and12 Morered skinned peanuts, red new potatoes scrubbed, olive oil, salt, freshly ground black pepper, rice wine vinegar, minced red onion, carrot sliced on the diagonal, ribs celery sliced on the diagonal, mayonnaise, plain yogurt, chopped fresh cilantro, grainy mustard, dijon mustard, ground cumin15 ingredients
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Bold Southwestern Chicken Salad Sandwicheschicken, cooked and shredded (pouched chicken works great... and8 Morechicken, cooked and shredded (pouched chicken works great too), light sour cream or 1/2 cup yogurt, mayonnaise, taco seasoning, cilantro, white onion, celery, corn, cabbage, sliced9 min, 9 ingredients
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