58 yogurt rice cucumber Recipes

grain rice, water, brown mustard seeds, mung dal, oil, serrano chili, minced, gingerroot, minced, cucumber, peel , seed and mince, plain nonfat yogurt, nonfat milk, salt, cilantro, minced

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

butter, potatoes, peeled and cut into 1/2-inch cubes, red onions, chopped finely, garlic cloves, chopped finely, fresh gingerroot, grated, chili powder, ground black pepper, ground turmeric, ground cardamom, chili flakes, ground cumin, salt, tomato, peeled and cubed, plain yogurt, fresh mint leaves, finely chopped, cinnamon stick, chicken breasts , cut into cubes, red onion, finely chopped, ground cardamom, cinnamon stick, ground ginger, basmati rice, chicken bouillon, salt, cucumber, peeled and seeded , then chopped into chunks, onions, finely chopped, garlic cloves, finely chopped, fresh gingerroot, grated, fresh mint, finely chopped, lemon juice, plain yogurt (at least 2%)

sour cream, plain low-fat yogurt, cucumber, peeled, grated and squeezed as dry as possible, red or rice wine vinegar, garlic cloves, minced, salt and pepper, to taste, pitas, olive oil, onion, peeled, halved and cut into chunky wedges, leftover roast turkey , pulled into bite-sized pieces, oregano, shredded lettuce (preferably romaine), tomatoes, halved and lightly salted

seedless cucumber, salt, yogurt cheese, rice wine vinegar, minced fresh dill, pepper, sliced red onion

ground sirloin, chopped fresh flat-leaf parsley, divided, chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, salt, ground cinnamon, sliced english cucumber, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, freshly ground black pepper, pitas, quartered

plain nonfat yogurt, minced peeled fresh ginger, divided, garlic cloves, minced, curry powder, ground cumin, cayenne pepper, halibut steaks or mahi-mahi fillets (each about 3/4 to 1 inch thick), diced english hothouse cucumber, seasoned rice vinegar, chopped fresh cilantro, olive oil, fresh cilantro sprigs

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

cooked medium grain white rice, rinsed and drained (you dont want it sticky), oregano, tomato, chopped and seeded, chopped green pepper, chopped english cucumber, sliced green onion, sliced black olives, crumbled feta cheese, divided, salad dressing (the mayo kind like miracle whip), plain yogurt

lamb fillet, chopped coarsely, mild curry paste (i use rajah brand), hot curry paste (i use rajah brand), peanut oil, cardamom pods, bruised, cumin powder, brown onion, finely chopped, white rice, water, instant chicken bouillon granules (powder, cube , paste etc..), coconut milk, plain yogurt, green onions, sliced, cucumber, seeded, sliced thinly

cucumber, seeded and finely chopped, plain yogurt, rice vinegar, honey, minced fresh mint, cayenne, salt and pepper to taste, fresh mint sprigs

plain yogurt, grated lime , zest of, fresh lime juice, coarse salt, ground cumin, fresh ground pepper, yellow sumer squash, unpeeled (about 1 lb), english cucumber, unpeeled, unseasoned rice wine vinegar, coarse salt, cantaloupe, rind removed, cubed

sliced english seedless cucumbers , about 1 lb, salt, divided, yogurt cheese (greek-style yogurt), rice wine vinegar, minced fresh dill, ground black pepper (use white pepper if you don tsp like black specks), sliced red onion

instant brown rice , 10 minute, olive oil, cucumber, diced (1 cup), chopped fresh mint, nonfat plain yogurt, salt & freshly ground black pepper

grated unsweetened coconut (dried ), water, basmati rice, diced (1/4 inch) peeled cored seedless cucumber (usually plastic-wrapped), fresh hot green chile such as thai or serrano, slit in half lengthwise, leaving stem end intact, mildly hot red indian chile powder, ground turmeric, ground cumin, whole-milk plain yogurt , whisked until smooth, coconut or canola oil, black mustard seeds, fenugreek seeds, fresh curry leaves, dried hot red indian chile

ground sirloin, fresh flat-leaf parsley (plus 2 tbsp., divided ), fresh cilantro, chopped, fresh ginger, peeled and chopped, ground coriander, ground cumin, salt, ground cinnamon, english cucumbers, thinly sliced, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, fresh ground black pepper, pita bread, quartered (6 inch size)

nonfat plain yogurt, light mayonnaise, roasted red peppers, drained, chopped, fresh basil leaves, thinly sliced, garlic clove, pressed, nonstick vegetable oil spray, olive oil, balsamic vinegar or rice vinegar, dried oregano, eggs, water, fresh breadcrumbs made from french bread, all purpose flour, eggplant (about 1 1/4 lb), unpeeled , cut crosswise into 1/4-inch-thick slices, pita bread rounds, tomatoes, sliced, cucumber, cut diagonally into 1/4-inch-thick slices, roasted red peppers, drained , cut into strips

uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce