124 yogurt parfait with fresh and Recipes

unsalted raw almonds, nonfat milk, nonfat plain yogurt, old fashioned oats, honey, vanilla extract, fresh mixed berries (strawberries hulled and halved) or 2 cups frozen mixed berries (strawberries hulled and halved)

strawberry low sugar preserves, vanilla yogurt, low fat granola cereal, fresh mixed berries

pineapple yogurt, sugar, ground nutmeg, granola without raisins, mandarin oranges, drained, unsweetened pineapple tidbits, fresh raspberries

old fashioned oats, uncooked, vanilla yogurt, sliced almonds, crushed pineapple in juice, undrained, fresh strawberries or 2 cups blueberries, sliced almonds, garnish

plain yogurt, lemon curd, fresh blueberries, butter lb cake, cubed

old-fashioned oats, wheaties, whole almonds, pecan halves, flaked coconut, toasted wheat germ, sesame seeds, toasted, ground cinnamon, butter, melted, maple syrup, honey, pineapple tidbits, drained, mandarin oranges, drained, halved green grapes, firm bananas, sliced, sliced fresh strawberries, vanilla yogurt

turbinado sugar, grated orange rind, low-fat greek yogurt, fresh blueberries, orange sections, wheat germ

plain yogurt, fresh or frozen cranberries, sugar, cold water, divided, ground cinnamon, ground nutmeg, unflavored gelatin, half-and-half cream, cubed angel food cake

demerara or turbinado sugar, grated orange rind, reduced-fat plain greek-style yogurt, fresh blueberries, orange sections (about 2 large), wheat germ

cream cheese (softened or cubed), softened, sugar, vanilla yogurt, fresh raspberries or berries of your choice, graham cracker crumbs (8 squares)

greek yogurt, stevia, powdered concentrate, fresh fruit, ground flax seed, stevia, powdered concentrate, ground cinnamon

plain nonfat yogurt, granulated sugar, vanilla extract, unflavored gelatin, plain, water, mangoes, peeled, sliced, pureed, fresh lemon juice, frozen unsweetened raspberries, thawed, pureed, strained

cranberries (about 6 oz), water, sugar, chunky-style applesauce, kiwis, peeled, cut into 1/4-inch-thick rounds, tangerines, peeled , segmented, seeded if desired, cubes fresh pineapple (from 1/2 large pineapple), vanilla yogurt, ground cinnamon, tangerine peel strips (optional)

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

enjoy life no-oats oatmeal cookies (or lively lemon, if available), yogurt, fresh berries (blueberries, strawberries and or or raspberries)

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted