36 yogurt parfait breakfast Recipes

frozen unsweetened raspberries, brown sugar, orange juice, cornstarch, grated orange peel, fresh blueberries, fresh blackberries, granola, vanilla greek yogurt, brown sugar , optional

fat-free milk, salt, uncooked couscous, reduced-fat sour cream, lemon yogurt, honey, grated lemon peel, sliced peeled kiwifruit, fresh blueberries, fresh raspberries, chopped crystallized ginger and minced fresh mint

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisp rice cereal, diced fresh pineapple

reduced-fat vanilla yogurt, canned crushed pineapple or 1/2 cup canned mandarin oranges, toasted coconut

peach nectar, bananas, large, frozen, peach slices, frozen, kiwi fruits, peeled and coarsely chopped, vanilla frozen yogurt, lime juice, fresh squeezed, liquid honey, ice cubes, strawberry, sweet, frozen, cream (garnish ), lime rind, garnish (optional)

old-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries

sliced fresh strawberries, vanilla yogurt, post shreddies cereal

plain yogurt, mashed ripe persimmon pulp, honey, ground ginger, ground cardamom, asian pear, chopped, granola, ripe persimmon, peeled and sliced, pomegranate seeds, chopped pistachios

apples, peeled, cored, and chopped, pumpkin pie spice, water, granola, fat free vanilla yogurt

nonfat greek-style yogurt, blood orange zest, pure vanilla extract, flaxseeds ground, blood orange peeled and sliced, divided, unsweetened dried cranberries divided, unsalted raw pistachio pieces divided

fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

non-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple