50 yogurt pancakes egg whites Recipes

cumin seeds, black mustard seeds, ground coriander, ground turmeric, cayenne pepper, fennel seeds, minced peeled fresh ginger, canola oil, white onions, chopped (4 cups), red yams or sweet potatoes, grated (4 cups), whole wheat flour, egg, beaten, kosher salt, plain yogurt, chopped scallions, white and green parts, for garnish

flour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of

oat bran, wheat bran, egg, egg whites, nonfat plain yogurt, baking soda (optional)

sweet potato, rolled oats, olive oil (optional), dark molasses (optional), eggs, egg white, vanilla extract, ground cinnamon, plain yogurt

whole wheat flour, all-purpose flour, rolled oats, cornmeal, granular no-calorie sucralose sweetener (e.g., splenda ), salt, baking powder, baking soda, ground cinnamon, egg whites, plain nonfat yogurt, skim milk, water

rolled oats, egg white, whole wheat flour, non-fat vanilla yogurt, semi-sweet chocolate chips, baking powder, vanilla extract, salt

quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon

whole wheat pastry flour, multigrain hot cereal (uncooked ), baking powder, eggs, milk, pureed pumpkin, plain yogurt, vanilla extract, white sugar, salt, chopped pecans

whole wheat flour, baking powder, cinnamon, egg whites, fat free cottage cheese, fat free yogurt, salt

instant plain oatmeal (not cooked ), yellow cornmeal (not cooked ), baking powder, baking soda, plain fat-free yogurt, egg white, grated orange peel, cinnamon (optional)

cornmeal, flour, cinnamon, baking soda, brown sugar, salt, plain yogurt, vanilla extract, milk, banana , ripe quartered lengthwise and thinly sliced, butter, melted, egg whites

all-purpose flour, sugar, unsweetened cocoa powder, baking powder, salt, egg white, fat-free milk, canola oil, vanilla extract, nonfat vanilla frozen yogurt, fresh raspberries (i used hazelnuts), chocolate-raspberry sauce, sauce, sugar, unsweetened cocoa powder, arrowroot or 1 1/2 tsp cornstarch, water, seedless raspberry jam, framboise (optional)

all-purpose flour (about 2 1/4 oz), shredded peeled baking potato (about 2 lb), grated fresh onion, salt, freshly ground black pepper, egg whites, olive oil, divided, reduced-fat mayonnaise, chopped granny smith apple, plain fat-free yogurt, prepared horseradish, smoked rainbow trout, bones removed, broken into 48 pieces, chopped fresh chives

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

flour, baking powder, sugar, salt, yogurt , smoothie fruit flavor, soymilk , although regular milk is fine, cooking oil, egg yolks, beaten, egg whites , stiffly beaten

whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt

cornmeal, flour, cinnamon, baking soda, brown sugar, salt, plain yogurt, vanilla extract, milk, ripe banana , quartered lengthwise and thinly sliced, unsalted butter, melted, egg whites, vegetable oil for cast iron skillet, unsalted butter, softened, maple syrup