21 yogurt mustard steak Recipes

  • Marinated Flank Steak with Horseradish Raita
    grated fresh horseradish root, grated peeled fresh ginger and
    12 More
    grated fresh horseradish root, grated peeled fresh ginger, salt, sugar, carton fat-free yogurt, mustard seeds, szechuan peppercorns, whole allspice, coriander seeds, cumin seeds, kosher salt, flank steak, trimmed, fresh parsley sprigs (optional)
    14 ingredients
  • Mustard and Brandy Steaks
    boneless rib-eye steaks (in nz i use fillet steaks about ... and
    5 More
    boneless rib-eye steaks (in nz i use fillet steaks about 1-inch thick), brandy, water, whole grain mustard, plain low-fat yogurt, fresh ground black pepper
    11 min, 6 ingredients
  • Bbq (or Broiled) Flank Steak Sandwiches
    grainy mustard, garlic clove, smashed, pepper and
    17 More
    grainy mustard, garlic clove, smashed, pepper, red wine vinegar or 1/4 cup fresh lemon juice, olive oil, dried basil, hot creamed horseradish, flank steaks, sour cream (we use no fat) or 1/4 cup plain yogurt (we use no fat), mayonnaise (we use light ), prepared horseradish (we like hot creamed), grainy mustard, salt & freshly ground black pepper, roasted red peppers , rough chopped (we used bottled), garlic clove, smashed, fresh basil leaves , rough chopped, watercress or 1 bunch fresh cilantro, tough stems trimmed, fresh lemon juice, extra virgin olive oil, bread, thick sliced and toasted
    15 min, 20 ingredients
  • Beef Steak Dijon
    whole black peppercorns, beef flank steak and
    8 More
    whole black peppercorns, beef flank steak, sliced fresh mushrooms, sliced green onion, water, beef bouillon granules, plain low-fat yogurt, all-purpose flour, dijon mustard, frozen asparagus spears or 1 lb fresh asparagus spear, trimmed cooked and drained
    13 min, 10 ingredients
  • Salmon With Mustard Sauce.
    salmon steaks, pepper, dry white wine, shallots, minced and
    5 More
    salmon steaks, pepper, dry white wine, shallots, minced, minced fresh dill, nonfat plain yogurt (or sour cream), dijon mustard, honey, lemon juice
    25 min, 9 ingredients
  • Grilled Halibut with Mustard Dill Sauce
    fat-free plain yogurt, reduced-fat mayonnaise and
    5 More
    fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill or 2 tsp dill weed, dijon mustard, halibut steaks (6 oz each), salt, pepper
    20 min, 7 ingredients
  • Healthy & Super Quick Tuna & Pasta à La Provencal
    serpentini pasta (aka cavatappi or spirali) and
    15 More
    serpentini pasta (aka cavatappi or spirali), canned mixed vegetables (must be ratatouille-approx 2/3 of a 425g/15oz can), canned chopped tomatoes (approx half a 400g/14oz can), mushrooms, curry powder (generous), american mustard, dried basil, black pepper (freshly ground ), garlic granules, dried, canned tuna steaks , in brine (heavily drained, approx 2/5 of a 200g/7oz can), plain yogurt (aka natural yoghurt in uk), lemon juice, plain yogurt (aka natural yoghurt in uk), black pepper (fresh ground ), dried basil, fenugreek seeds (fresh ground )
    18 min, 16 ingredients
  • Mushroom Beef Skillet
    beef flank steak (1 lb), reduced-sodium beef broth and
    10 More
    beef flank steak (1 lb), reduced-sodium beef broth, sliced fresh mushrooms, onion, chopped, king arthur unbleached all-purpose flour, cornstarch, cold water, fat-free plain yogurt, paprika, prepared mustard, garlic powder, hot cooked egg noodles , optional
    30 min, 12 ingredients
  • Bombay Beef & Cauliflower
    plain low-fat yogurt, cornstarch, curry powder and
    7 More
    plain low-fat yogurt, cornstarch, curry powder, honey mustard, grilling top sirloin steak, cut into 1/2 inch cubes, cauliflower florets, beef broth, snow peas , defrosted, hot cooked fusilli (or other pasta, couscous or rice), toasted slivered almonds (optional)
    55 min, 10 ingredients
  • Steak Salad with Creamy Mustard Dressing Steak Salad with Creamy Mustard Dressing
    plain nonfat yogurt, reduced-calorie mayonnaise and
    14 More
    plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese
    16 ingredients
  • Broiled Flank Steak With Mustard Sauce Broiled Flank Steak With Mustard Sauce
    lean flank steak , trimmed of all visible fat and
    12 More
    lean flank steak , trimmed of all visible fat, red wine vinegar, soy sauce, dry mustard, chili powder, honey, pepper, garlic clove, crushed, plain nonfat yogurt, dijon mustard, vegetable oil cooking spray, parmesan cheese, grated, garlic clove, smashed
    24 hour 10 min, 13 ingredients
  • Savory Sirloin Steak Savory Sirloin Steak
    lean boneless sirloin steak (3/4 inch thick ) and
    10 More
    lean boneless sirloin steak (3/4 inch thick ), minced fresh rosemary, pepper, reduced-calorie margarine, plain fat-free yogurt, dijon mustard, low-sodium worcestershire sauce, chopped fresh parsley, rosemary sprigs (optional), lemon wedges (optional)
    11 ingredients
  • Salmon Steaks with Cucumber Dill Sauce Salmon Steaks with Cucumber Dill Sauce
    salmon steaks, dry white wine, bay leaf, fresh dill and
    8 More
    salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper
    12 ingredients
  • Healthy (And Tasty!) Steak and Kidney Pie Healthy (And Tasty!) Steak and Kidney Pie
    lambs kidneys, halved, rapeseed oil, onions, chopped and
    15 More
    lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil
    5 min, 18 ingredients
  • Spice-Rubbed Flank Steak With Horseradish Cream Spice-Rubbed Flank Steak With Horseradish Cream
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce and
    11 More
    flank steak (1 1/2 lb), bourbon, low sodium soy sauce, plain fat-free yogurt, prepared horseradish, dijon mustard, garlic clove, minced, sugar, paprika, chili powder, black pepper, garlic powder, salt
    36 min, 14 ingredients
  • Beef Stroganoff--Stonyfield Yogurt Beef Stroganoff--Stonyfield Yogurt
    boneless beef top loin steak, sliced into 1 inch strips and
    10 More
    boneless beef top loin steak, sliced into 1 inch strips, olive oil, yellow onion, thin sliced, mushroom, sliced, dried tarragon, paprika, all-purpose flour, dry white wine, beef broth, dijon mustard, plain stonyfield farm low-fat yogurt
    37 min, 11 ingredients
  • Grilled Swordfish with Mustard-Dillweed Dressing Grilled Swordfish with Mustard-Dillweed Dressing
    vegetable cooking spray, swordfish steaks and
    6 More
    vegetable cooking spray, swordfish steaks, plain low-fat yogurt, nonfat mayonnaise, chopped fresh dillweed or 2 tsp dried dillweed, dijon mustard, salt, fresh dillweed sprigs (optional)
    19 min, 8 ingredients
  • Pistachio Rosemary Crusted Tuna Pistachio Rosemary Crusted Tuna
    shallot, bay leaf, white wine, yogurt, lemon juice and
    6 More
    shallot, bay leaf, white wine, yogurt, lemon juice, rosemary, whole grain mustard, salt, bread crumbs, pistachios, tuna steaks
    11 ingredients




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