564 yogurt mash Recipes

garlic cloves (don tsp peel), extra virgin olive oil, sweet potatoes, russet potatoes, unsalted butter, coarsely chopped fresh parsley, fresh sage, finely chopped, coarse salt, black pepper, plain yogurt or 1/2 cup sour cream, fresh parsley (to garnish )

whole garlic heads, cubed peeled yukon gold potatoes, chopped onion, plain fat-free yogurt or 2 tbsp nonfat sour cream, dried rosemary, chopped, salt, fresh ground black pepper

whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

bran cereal (such as kellogg s all bran original), mashed bananas, plain yogurt, all-purpose flour, baking powder, baking soda, salt, chopped nuts and/or raisins, eggs, brown sugar, cooking oil

blueberries, banana, mashed, sugar, frozen orange juice concentrate, thawed, nonfat yogurt, vanilla extract

blueberries (fresh are best but you can use frozen), banana, mashed, sugar, frozen orange juice concentrate, thawed, nonfat yogurt, vanilla extract

red potato (about 1/2 lb), garlic clove, minced, reduced-fat sour cream, fat-free milk, yogurt-based spread (such as brummel and brown), salt, freshly ground black pepper, minced fresh chives

broccoli, cut into 1-inch chunks , including stems, leek, roughly chopped, garlic , smashed, vegetable or chicken broth, plain yogurt or light sour cream, salt and pepper, to taste, grated cheddar cheese

eggplant, garlic clove, minced, extra virgin olive oil, potatoes, salt, plain yogurt, salt, ground black pepper

plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves

all purpose flour, baking powder, baking soda, salt, butter, softened, granulated sugar, eggs at room temperature, mashed bananas (very ripe bananas), grated lemon zest, plain yogurt, yogurt frosting, sugar, plain yogurt, grated lemon zest, plain yogurt

zucchini, red lentils, bulgur, olive oil, onion chopped, tomato minced, garlic mashed, salt, lemon juice, fresh parsley, cornstarch, plain yogurt, garlic mashed, salt, freshly ground black pepper

prepared instant mashed potatoes (i like barbara s brand), grated cheddar cheese or 1 tbsp grated parmesan cheese, plain yogurt, celery seeds (not celery salt) or 1 dash dried parsley

potatoes cooked and mashed with, cp milk, butter, salt & pepper, dill, salmon filets, sliced onion, cps light chicken broth, cucumber peeled and finely chopped1 cp yogurt, salt, lemon juice, pepper, dill

potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips

greek yogurt, heavy cream, sugar, syrup, vanilla extract, salt, mashed fresh figs, chopped roasted salted pecans, caramel topping

all-purpose flour, baking powder, baking soda, salt, sugar, mashed ripe banana, plain nonfat yogurt, vegetable oil, egg, lightly beaten, vanilla extract, unsweetened shredded coconut, lightly toasted, vegetable cooking spray