183467 yogurt marinated chicken with beet salad Recipes

plain whole-milk yogurt, water, trimmed boneless leg of lamb, cut into 1 1/2-inch cubes, pure chile powder , such as ancho, turmeric, garlic clove, minced, cayenne pepper, kosher salt, by-2-inch strips of lemon peel, ghee or unsalted butter, melted, fresh lemon juice

chopped cooked chicken, fresh lemon juice (about 3 lemons), chopped freshparsley, chopped fresh mint, julienne-cut radish, olive oil, salt, freshly ground black pepper, chickpeas (garbanzo beans), drained and rinsed, garlic clove, minced, arugula or spinach leaves

lean boned leg of lamb, plain fat-free yogurt, chopped onion, olive oil, ground cumin, dried rosemary, pepper, salt, garlic clove, minced, sliced zucchini, tomatoes, onion, cut into 4 wedges, cooked couscous

beets - scrubbed, trimmed and cut in half, chopped walnuts, maple syrup, mixed baby salad greens, frozen orange juice concentrate, balsamic vinegar, extra-virgin olive oil, goat cheese

chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced

minced garlic, lemon juice, olive oil, dried oregano, salt, pepper, boneless chicken breast, plain fat-free yogurt, grated peeled cucumber, white wine vinegar, minced garlic, salt, cayenne pepper, black pepper, cucumbers, peeled and cubed, red onion, sliced, crumbled feta cheese (i actually like more), chopped kalamata olive (again-i like more !), tomato, seeded and cubed

cut green beans, cut wax beans, kidney beans, green pepper, chopped, sugar, vinegar, salad oil, salt, pepper

apples , mixture of red and gren, lemon juice, sliced celery, cooked chicken, pieces (1/2 inch cubes or strips), coarsely chopped toasted nuts (walnuts, pecans or sliced almonds), dried cranberries or 1/4 cup dried cherries or 1/4 cup golden raisin, lettuce leaf, mayonnaise (light ok), plain yogurt, chopped fresh tarragon or 1/2 tsp dried tarragon, honey, lemon juice

chicken breast fillets, skim milk natural yogurt, dijon mustard, rye meal mountain bread wraps, baby spinach, tomato, sliced thinly, carrot , grated coarsley

lima beans, cut green beans, red kidney beans, onion, thinly sliced and seperated into rings, chopped green pepper, vinegar, salad oil, sugar, celery seed

fresh parsley leaves, chopped, fresh thyme, chopped, fresh rosemary, chopped, garlic, minced, shallot, diced, cracked black peppercorns, cracked pink peppercorns, extra-virgin olive oil, skin-on chicken thighs, flaky salt , such as maldon, for seasoning, salad , for serving

plain yogurt, lemon juice, lime juice, crushed oregano, chopped fresh marjoram, head garlic, minced, onions, thinly sliced, butterflied leg of lamb

chopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt

lean boneless leg of lamb, plain fat-free yogurt, chopped onion, olive oil, ground cumin, dried rosemary, pepper, salt, garlic clove, minced, sliced zucchini, tomatoes, onion, cut into 4 wedges, cooked couscous

soy sauce, dry white wine, salad oil, minced onion, minced garlic (or to taste), toasted sesame seeds, sugar, ground ginger, salt

salad mix, sliced cucumber, sliced red onion, feta cheese, coarsely crumbled, tomatoes, cored and quartered, kalamata olives (about a heaping cup) (may use any greek or italian marinated olives), pepperoncini , plus more to taste, greek salad dressing , recipe follows

spirelli pasta, cooked and cooled, chicken breast, cooked or grilled, cubed, cucumber, chopped, tomatoes, chopped, yellow pepper, chopped, orange, peeled and chopped, mayonnaise, nonfat yogurt, curry powder