108 yogurt kebabs Recipes

water-packed firm tofu, drained and cut into 16 cubes, chopped onion, plain low-fat yogurt, ground coriander, ground cumin, grated peeled fresh ginger, canola oil, ground turmeric, freshly ground black pepper, garlic clove, minced, mushrooms (about 10 oz), red onions, each cut into 8 wedges, water, uncooked basmati rice, golden raisins, salt, divided

plain yogurt, garlic, finely chopped, ground cumin, kosher salt and black pepper, boneless, skinless chicken breasts , cut into 1-inch pieces, chickpeas, rinsed and drained, red onion, thinly sliced, stalks celery, sliced, fresh flat-leaf parsley, extra-virgin olive oil, plus more for the grill, red wine vinegar, skewers (metal or wood)

pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend

boneless skinless chicken breasts, flour, lemons, tomato paste, plain yogurt, yellow mustard, minced garlic cloves, salt, black pepper, cinnamon, allspice (i use 7 spice), season-all salt, bamboo skewer , soaked in water

ground lamb, ground chuck, onion, minced, chopped flat leaf parsley, garlic, minced, ground cumin, chili powder, salt, pepper, plain yogurt, cucumber, peeled,seeded,and diced, chopped fresh mint leaves, salt, garlic, minced, pita bread or 4 nane lavash bread, warmed

lean ground beef, grated onion, minced ginger (or ginger ground to a paste) (optional), ground cumin, ground coriander, cayenne (adjust for your heat preference), salt, plain yogurt, rice vinegar, chopped coriander leaves (or 1/4 cup minced mint leaves), vegetable oil

fat-free greek yogurt, chopped mint, divided, crumbled feta cheese, minced garlic, fresh lemon juice, fresh lemon zest, chopped parsley, chopped cilantro, ground cumin, ground allspice, ground cinnamon, salt, ground bison, olive oil cooking spray, chopped red onion, frozen peas, thawed

dijon mustard, mayonnaise, plain low-fat yogurt, minced garlic, chopped chives, kosher salt, pepper, boned , skinned chicken breast halves (4 to 6), cut into 1-in. chunks, peeled peaches (about 2 lbs.), each cut into 8 wedges, baby arugula (about 3 qts. very loosely packed), sliced red onion, flat-leaf parsley leaves

cumin seeds, coriander seeds, ajowan (carom seeds), cardamom pods, bay leaf, cinnamon stick, plain low-fat yogurt, grated fresh ginger, fresh lemon juice, salt, crushed red pepper, garlic cloves, minced, salmon fillet, cut into (1-inch) cubes

fat-free plain greek yogurt, hot paprika, ground cumin, ground allspice, garlic cloves, minced, extra virgin olive oil, plus more for brushing, kosher salt & freshly ground black pepper, trimmed lean leg of lamb, cut into 1-inch cubes, zucchini , halved lengthwise and cut crosswise into 1-inch pieces, greek pita bread, warmed for serving

minced beef, onion, grated, ground cumin, ground coriander, paprika, cayenne pepper, salt, fresh parsley, chopped, fresh coriander, chopped, dried garbanzo beans , soaked overnight drained and cooked, olive oil, lemon , juice of, garlic cloves, crushed, cumin seed, light tahini, thick greek yogurt, butter, melted

plain yogurt (regular or lowfat ), good olive oil, plus more for brushing grill, lemon zest, freshly squeezed lemon juice (2 lemons), fresh whole rosemary leaves, kosher salt, freshly ground black pepper, top round lamb, red onion

style light cream cheese, powdered sugar, grated lime rind, carton key lime pie light yogurt, strawberries, seedless red grapes, pineapple chunks (about 12 chunks ), kiwifruit, peeled and cut into wedges, wooden skewers

lemons, garlic, peeled, thick slices peeled fresh ginger, dried marjoram, ground coriander, ground cumin, ground turmeric, ground cinnamon, light brown sugar, kosher salt, freshly ground black pepper, olive oil, saffron threads, boneless, skinless chicken thighs, sweet onion (like vidalia), cut into 1-inch pieces, red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, chopped fresh flat-leaf parsley for garnish, seedless cucumber, cut into 1/2-inch dice, chopped fresh cilantro, plain whole-milk yogurt, kosher salt

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

extra virgin olive oil, lemon zest, grated, fresh lemon juice (about 4 lemons), lemon, cut into 8 wedges, garlic cloves, minced, fresh oregano, boneless leg of lamb, cut into 1 1/2 inch cubes, english cucumber , halved lengthwise then cut into 24 pieces, salt & freshly ground black pepper, feta cheese, crumbled (1/2 cup), greek yogurt (1/2 cup), garlic cloves, minced, extra virgin olive oil, fresh lemon juice

chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, garlic clove, minced, skinless, boneless chicken breast halves, cut into 1-inch pieces, vidalia or other sweet onion, cut into 1-inch pieces, thick) slices zucchini, each halved, salt, freshly ground black pepper, plain yogurt, grated fresh sweet onion, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, ground red pepper, garlic clove, minced

coriander seeds, cumin seeds, garlic, peeled and crushed, thick slice) of ginger, peeled and roughly chopped, ground beef, handful fresh cilantro, minced (about 2 tbsp), plus 2 tablespoons for sauce, store-bought or homemade garam masala , recipe follows, baking soda, kosher salt and freshly ground black pepper, dried cherries, finely chopped, toasted cashews, chopped, grapeseed or canola oil, plain yogurt, lime, juiced, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional