106 yogurt hummus Recipes

green peas (shelled fresh from 1 1/2 lb peas in pod), garbanzo beans, drained, italian parsley, chopped, plain yogurt, green onions, chopped, fresh lemon juice, ground cumin, salt

garlic, black beans, drained and rinsed, lemon juice, cumin, yogurt, salt

red lentils, rinsed, sea salt, plus more for finishing, tahini, garlic clove, smashed, olive oil, juice of 1/2 lemon, red-wine vinegar, coriander, extra-virgin olive oil for drizzling, sweet paprika, minced parsley, greek yogurt , optional

chickpeas, drained, creamy peanut butter, garlic cloves, minced, lemon juice, olive oil, nonfat yogurt, salt, pepper

garlic cloves, minced, more if you like, plain low-fat yogurt, lemon juice, olive oil, salt, paprika, pepper, chickpeas, drained and rinsed, fresh parsley, chopped

garbanzo beans, drained, garlic cloves, lemon juice, ground cumin, sesame oil, cayenne pepper (optional), plain nonfat yogurt, salt

head garlic, chickpeas, lemon juice, sesame oil, cumin, ground pepper (i use less ), plain yogurt, salt, hot pepper sauce

chick peas (garbanzos), garlic chopped (depending on taste preference), salt (more or less depending on preference), lemons, squeezed for the juice, tahini, olive oil, paprika or other preferred spices, yogurt, kalamata olives, necessary appliance : food processor or good blender

garbanzo beans, rinsed and drained, plain yogurt, fresh lemon juice, garlic, minced, olive oil, water, salt, ground black pepper, ground cumin

garbanzo beans, drained, plain greek yogurt, olive oil, fresh rosemary, lemon juice, garlic clove, salt, pepper

chickpeas, nonfat plain yogurt, lemon juice, ground red pepper, ground cumin, garlic

chickpeas, rinsed and drained, nonfat yogurt, tahini (sesame seed paste), garlic cloves, sun-dried tomato, chopped, oregano leaves, dried, lemon juice

chickpeas, nonfat plain yogurt, cumin, paprika, lemon juice, minced garlic

edamame, shelled, low-fat mayonnaise, low-fat plain yogurt, lemon juice, ground cumin, chili powder, coriander, coarsely chopped, salt and pepper

garbanzo beans, drained and rinsed, garlic, pressed, pumpkin, canned, tahini, cayenne pepper, chipotle pepper, powdered, cumin, olive oil, lemon juice, fresh, kosher salt, freshly ground black pepper, plain yogurt , fage greek non-fat

artichoke hearts, drained and halved, canned chick-peas, drained and rinsed, tahini, fresh parsley, garlic clove, coarsely chopped, fresh lemon juice, salt and pepper, sliced green cabbage, carrots, shredded (3/4 cup), green bell pepper, thinly sliced, plain yogurt, chopped fresh parsley, chopped red onion, fresh lemon juice, flour tortillas

garlic cloves, chickpeas (1 16oz can drained ), fat free greek yogurt, lemon juice, olive oil, salt, cumin, black pepper

garbanzo beans, drained and rinsed , reserving liquid, lemon , juice of (or more, to taste), toasted sesame oil (high quality), extra-virgin olive oil (first cold pressed), garlic cloves or 4 small cloves, pressed, plain greek yogurt (2% milk fat), dried parsley, ground cumin, to taste (or more ), fresh ground pepper (i used a mixed peppercorn brand), sea salt, smoked paprika, paprika (regular), parsley, olive oil