160 yogurt heart with Recipes

ground turkey, garlic cloves, minced, red onion, minced, red bell pepper, minced, salt, cheese, grated (use a sharp cheddar, or pepper jack), egg, beaten, breadcrumbs (panko-style if possible), avocado, ripe and smashed, nonfat yogurt (strained greek-style is great), lemon juice, fresh, hot pepper sauce, artichoke heart, minced, tomato, seeded and chopped, salt, pepper, ground

olive oil, onions, chopped, garlic cloves, chopped, diced tomatoes, carrots, sliced, potatoes, peeled and cut in 1 inch cubes, parsley, cleaned and tied with string, brown sugar, lemon pepper, ground cinnamon, ground coriander, zucchini, cut in 1/2 inch dice, artichoke hearts, drained and quartered, garbanzo beans, drained and rinsed, plain yogurt

butter, divided, green onions, sliced, roasted red pepper, diced, marinated artichoke hearts , rough chopped, smoked salmon, crumbled, eggs or 1 1/4 cups egg substitute, plain yogurt, dried basil, salt, pepper, feta cheese

olive oil flavored cooking spray, chicken breasts, water-packed artichoke hearts, drained, frozen spinach, thawed and squeezed, shallots, chopped, garlic clove, minced, greek yogurt, mayonnaise, parmesan cheese, shredded mozzarella cheese

total time : 25 minutes, ease of preparation : easy, health : y weight, heart y, low sat fat, low cholesterol, low sodium, low calorie, grapes , separated into small clusters, extra-virgin olive oil, kosher salt , or to taste, freshly ground pepper to taste, low-fat plain or vanilla yogurt

cucumber, peeled and coarsely shredded, salt, sour cream, plain yogurt, white vinegar, garlic clove, minced, dill weed, cracked black pepper, ground lamb or ground turkey or beef, onion, chopped, greek seasoning or oregano leaves, hearts of romaine salad mix, tomatoes, chopped, crumbled feta cheese, pitted greek olives, drained, toasted pita bread wedges

artichoke hearts, drained and coarsely chopped, dannon oikos plain greek nonfat yogurt, shredded parmesan cheese, coarsely chopped baby arugula leaves, garlic, minced, chopped sun-dried tomatoes, fresh cracked black pepper to taste, grilled pita bread , cut into triangles, or pita chips

refrigerated pizza crust (13.8 oz.), extra virgin olive oil, fresh ground pork, red bell pepper, finely chopped, shallot, finely minced, drained chopped marinated artichoke hearts, all purpose greek seasoning , prefer mccormick gourmet collection, fresh parsley, finely chopped, grated parmesan cheese, crumbled feta cheese, cayenne pepper, greek yogurt, hidden valley original ranch dressing, divided, chopped kalamata olive, sicilian sea salt, divided, cracked black pepper, divided, olive oil flavored cooking spray

chicken breasts, greek yogurt, marinated artichoke hearts, drained and chopped, roasted red peppers, drained and chopped, hidden valley original ranch seasoning mix, eggs, flour, seasoned dry bread crumb, parmesan cheese, melted butter, salt, divided, pepper, divided, olive oil

canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies

corn tortillas, chicken broth, divided, olive oil, frozen chopped onions, frozen chopped green pepper, minced garlic, fresh sliced mushrooms, ground turkey breast, plain yogurt, diced tomatoes, fine flour (recommended : wondra flour), chili seasoning, artichoke hearts in water, drained and chopped, organic shredded jack cheese, crushed baked tortilla chips

greek yogurt, plain, grated parmesan cheese, sour cream, frozen chopped spinach, thawed and well-drained, artichoke hearts, drained and chopped, sleeve ) butter-flavor crackers (such as ritz), crushed, butter, melted

king arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, fat-free milk, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, plain yogurt, reduced-fat mayonnaise, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, sliced water chestnuts, drained, grain and wild rice mix, sliced fresh mushrooms, onion, finely chopped, celery rib, finely chopped, diced pimientos, drained, pepper

artichoke hearts, drained and halved, shredded part-skim mozzarella cheese, shredded swiss cheese, minced fresh dill or 1 tsp dried dill, plain yogurt, mayonnaise, fresh lemon juice, minced garlic cloves, cayenne pepper, grated parmesan cheese

eggs, hardboiled, peeled and chopped, artichoke hearts, mayonnaise (can substitute plain yogurt), sour cream, salt, pepper, curry powder

cannellini beans, drained and rinsed (white kidney beans), garlic cloves, fresh basil, chopped, artichoke hearts, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)

russet potatoes , scrubbed, chunk light tuna, drained, greek yogurt, plain, fresh basil, chopped, fresh basil, chopped, marinated artichoke hearts, drained & chopped, scallions, chopped, capers, rinsed (optional), salt, black pepper, provolone cheese, shredded, plum tomato, finely chopped

rice wine vinegar, almond oil or 2 tbsp walnut oil or 2 tbsp extra virgin olive oil, plain low-fat yogurt, dijon mustard, grated orange zest, fresh lemon juice or 2 tsp orange juice, kosher salt, fresh ground black pepper, walnut pieces, chopped fuji apples, chopped fresh dill, sliced celery heart, seedless grapes (left whole or halved ), belgian endive, leaves for garnish