66 yogurt garlic spread Recipes

chevre (goat cheese), low-fat plain yogurt, olive oil, sliced green onion, chopped fresh thyme, coarsely ground black pepper, garlic, peeled and quartered, fresh thyme (optional), keebler town house flatbread crisps - sea salt & olive oil or keebler town house flatbread crisps - italian herb

canellini beans, drained and rinsed, bean liquid (or water), garlic, green onion, minced, fat free cream cheese, non-fat plain yogurt, dried basil, dried oregano, canned artichoke hearts (packed in water), drained well and diced, lemon juice

artichoke hearts, drained, skinned, boned chicken breast halves, minced green onions, garlic cloves, minced, plain low-fat yogurt, light mayonnaise, grated fresh parmesan cheese, worcestershire sauce, drops hot sauce, paprika

roasted , mashed garlic (about 12 cloves), picked and finely chopped thyme, fresh squeezed lemon juice, plain yogurt, worcestershire sauce, salt and pepper

crumbled feta cheese, low-fat plain yogurt, low-fat sour cream, lemon juice, garlic cloves, minced, fresh dill, finely chopped, ground black pepper

crumbled feta cheese, low-fat plain yogurt, low-fat sour cream, lemon juice, garlic cloves, minced, dill, finely chopped, ground black pepper

roasted red peppers, peeled and seeded, diced small, chevre cheese, cream cheese, shallot, minced, garlic, minced, fresh cilantro, lime juice, yogurt

cashew pieces, raw, nutritional yeast, salt (optional), soy yogurt, plain, garlic clove, sun-dried tomatoes

sweet onion , cut into 1-inch pieces, garlic, coarsely chopped, eggplants , halved lengthwise, broiled to cook (i prefer to bake my eggplant, cut in half with some olive oil in the cut side so it doesn tsp dry out), plain whole-milk or low-fat (not fat-free) yogurt, olive oil, red wine vinegar, dried oregano, ground cumin, salt and pepper, to taste

red potato (about 1/2 lb), garlic clove, minced, reduced-fat sour cream, fat-free milk, yogurt-based spread (such as brummel and brown), salt, freshly ground black pepper, minced fresh chives

feta cheese, crumbled, olive oil, greek yogurt or 5 tbsp sour cream, garlic, tabasco sauce

eggplants, olive oil, shallots, finely chopped, garlic cloves, minced, sun-dried tomato paste (such as amore), salt, pepper, plain fat-free yogurt, kalamata olives, pitted and chopped

cream cheese, crushed garlic, feta cheese, crumbled, frozen chopped spinach, thawed and drained completely of water, plain yogurt (optional)

no salt added organic navy beans, nonfat plain yogurt, whole roasted garlic cloves, finely chopped, oil packed sun-dried tomatoes, drained and finely chopped, chopped fresh basil leaves, salt and pepper

olive oil, chopped onion (about 1 medium), garlic cloves, minced, sliced portobello mushrooms , cut into fourths, fresh thyme leaves, salt, divided, pepper, divided, cornstarch, vegetable broth, dry sherry or dry white wine, worcestershire sauce, water, quick-cooking polenta (such as buitoni), baby spinach (about 4 cups), grated fresh parmesan cheese, yogurt-based spread (such as brummel and brown)

goat cheese, light plain yogurt, olive oil, green onions, thinly sliced, fresh thyme, chopped, black pepper, coarsely ground, garlic clove, peeled and quartered, fresh thyme (for garnish ), cracker, for serving (they suggest keebler town house flatbread crisps sea salt & olive oil or italian herb)

reduced-fat mayonnaise, fat free sour cream (or non-fat plain yogurt), chipotle chiles in adobo, chopped, black beans, rinsed and drained, red onions, finely chopped (or use green onions), fresh cilantro, chopped, garlic clove, finely chopped, mild chili powder, ground cumin, lime juice, salt (to taste)

frozen corn, smart balance spread or butter, crushed minced garlic or 1/4 tsp dry, onion powder or some fresh minced to taste, mild curry powder or fav blend, honey, salt to taste, option : 4oz plain yogurt, curry mix i use, equal parts of ground dry mustard seed , turmeric powder, ground coriander, ground cumin, ground cloves)