339 yogurt fried Recipes

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

olive oil, white onion, sliced into rings, uncooked green lentils, uncooked long-grain white rice, salt and pepper to taste, plain yogurt or sour cream (optional)

russet potatoes, unpeeled (about 1 3/4 lb), olive oil, olive oil, kosher salt, garlic cloves, minced, red jalapeno chile, seeded & membranes removed, chopped fresh cilantro, salt, plain greek yogurt, mayonnaise, chipotle pepper, seeded and minced, adobo sauce (from chipotle can), fresh lime juice

parsnip, canola oil, ground cumin, coriander, salt and pepper, plain yogurt, curry paste, green onion, minced

sweet potatoes (peeled and cut into thin fires), ground cumin, dried oregano, dried coriander, dried parsley, kosher salt, ground black pepper, olive oil, plain yogurt, mayonnaise, honey, lime , juice of, garlic, minced, cumin, oregano, fresh parsley, grated onion (important to grate not chop), kosher salt , to taste

sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain greek-style low-fat yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and grated, ketchup

plain fat-free yogurt, fresh basil leaves, chopped, fresh oregano, chopped, fresh thyme, chopped, garlic powder, salt, ground black pepper, whole wheat panko or 4 tbsp finely crushed wasa light rye crispbread, chicken breasts, boneless and skinless , about 4 oz each

plain breadcrumbs (i made my own), yellow cornmeal, parmesan cheese, grated, tony chachere creole seasoning, unsalted butter, cold and diced, nonfat plain yogurt, boneless skinless chicken breasts (i trimmed 6 to uniform size, using the rest of the chicken in another recipe)

crispy rice cereal, bagel chips or melba toasts, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, plain greek yogurt (2%), dijon mustard, skinless, bone-in chicken thighs or halved bone-in breasts (about 6 oz each), scallions, harissa , chili sauce or ketchup, for the sauce

parsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced

boneless chicken breast, cut into 3 cm cubes, oil (for deep frying), low-fat plain yogurt , beaten till smooth, ginger , with, garlic , in a paste, lime juice, mint paste, gram flour (besan), salt, red chili powder, mango powder (amchur), thyme (ajwain), garam masala powder, tandoori color powder (if yu dont get this, use red food colouring, i use bush company s red food colour here), asafetida powder (hing), water, chat masala

red potatoes, unpeeled (or any thin skinned potato), vegetable oil (or any bland oil that has a high smoke point), bay leaf, whole chipotle chile, stemmed, seeded if desired, whole dried ancho chiles or 1 whole small morita chilies or 1 whole pasilla chile, stemmed, seeded if desired, hing, raw sugar, cumin powder, cayenne , to taste, garam masala or 1 tsp curry powder, plain yogurt or sour cream, lemon wedge, salt , to taste

plain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges

potatoes, peeled and chopped, salt & freshly ground black pepper, butter, milk , for mashing, shallots, white wine vinegar, dijon mustard, flat leaf parsley, chopped into fine strips, extra virgin olive oil, salmon fillets, skin on, cucumber, peeled and cut into short fine strips, salt & freshly ground black pepper, plain yogurt, fresh cilantro, chopped into fine strips

mayonnaise (low fat is fine ), sour cream (low fat is fine or replace half with greek yogurt), chipotle peppers (canned with 1 tbsp sauce), lime juice, chives, handful cilantro, salt, pepper, cup- 1/2 c buttermilk (optional), coconut oil (any oil), sweet potato (2 medium, no longer than 5 or 6 inches long), dried ancho chile powder, chili powder, cumin, ground coriander, garlic powder, cinnamon, salt, pepper

andouille sausage, finely chopped, crisp rice cereal (not flakes ), freshly grated parmesan cheese, sweet paprika, ground cumin, salt, freshly ground black pepper, garlic, finely minced, egg, boneless, skinless chicken breast halves, nonfat plain yogurt, minced fresh parsley, fresh lemon juice, ground cumin, salt

steamed rice, grilled chicken breast, cut into 1-in pieces (lamb or shrimp can also be used), chopped onion, chopped red bell pepper, fresh red chilies, minced, garlic, minced, ginger, minced, toasted cumin seed, turmeric, dried red chilies, butter, yogurt, salt and pepper, sugar, scallions, chopped for garnis

nonstick vegetable oil spray, butternut squash , halved lengthwise, seeded, olive oil (not extravirgin), divided, plus additional for frying, fresh sage leaves, garlic cloves, peeled, chopped shallots (about 6), fine dry unseasoned breadcrumbs, ground cumin, baking powder, salt, freshly ground black pepper, eggs, beaten to blend