280 yogurt cream soup Recipes

  • Low Fat Pea Soup With Quinoa
    water, quinoa, rinsed, onion, chopped, olive oil and
    5 More
    water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)
    35 min, 9 ingredients
  • Spinach and Feta Cheese Soup
    butter, spinach, washed and stalks removed, chicken stock and
    8 More
    butter, spinach, washed and stalks removed, chicken stock, garlic, ground nutmeg, origanum, flour, salt, ground pepper, feta cheese, cream (optional) or 100 ml plain low-fat yogurt (optional)
    1 hour , 11 ingredients
  • Fresh Basil and Zucchini Soup
    olive oil, onion, chopped, zucchini, sliced 1/4-inch thick and
    5 More
    olive oil, onion, chopped, zucchini, sliced 1/4-inch thick, chicken broth, basil, loosely packed, washed & stemmed, greek yogurt or 1/2 cup sour cream or 1/2 cup creme fraiche, divided, chili powder, chili powder, for garnish
    45 min, 8 ingredients
  • Curried Butternut Squash Soup
    canola oil, onion, chopped, garlic, minced and
    6 More
    canola oil, onion, chopped, garlic, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low-salt chicken stock or 6 cups vegetable stock, curry powder, salt , plus more to taste, honey, yogurt or sour cream (to garnish)
    35 min, 9 ingredients
  • Kellymac's Autumn Harvest Soup
    butter, white onion, diced, garlic cloves, minced and
    10 More
    butter, white onion, diced, garlic cloves, minced, sized pears, peeled and diced, sweet potato, peeled and diced, chicken broth, beef stock, cooking sherry, half-and-half, pumpkin, cracked pepper (or to taste), garlic salt (or to taste), sour cream or greek yogurt
    1 hour , 13 ingredients
  • Leek, Potato, and Tarragon Soup
    butter and
    9 More
    butter, leeks (white and pale green parts only), sliced (about 2 cups), onion, chopped, garlic cloves, sliced, water, red-skinned potatoes, unpeeled , cut into 1/2-inch pieces, low-salt chicken broth or vegetable broth, chopped fresh tarragon, whipping cream, plain whole yogurt
    10 ingredients
  • Leek, Potato, and Tarragon Soup
    butter, leeks, sliced (white and pale green parts only) and
    8 More
    butter, leeks, sliced (white and pale green parts only), onion, chopped, garlic cloves, sliced, water, red potatoes, unpeeled , cut into 1/2-inch pieces, low sodium chicken broth or 4 cups vegetable broth, fresh tarragon, chopped, whipping cream, plain yogurt
    45 min, 10 ingredients
  • Lovely Light Summer Squash Soup
    yellow squash cut up, green bell pepper cut up and
    11 More
    yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips
    20 min, 13 ingredients
  • Sweet And Spicy Black Bean Soup
    olive oil, red onions, chopped, red bell pepper, chopped and
    13 More
    olive oil, red onions, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, black beans, drained, chopped canned chipotle chilies, vegetable stock , 2 cups water, fresh lime juice, honey, coarse kosher salt, ground black pepper, red wine vinegar, plain nonfat yogurt , sour cream, chopped seeded plum tomatoes, chopped fresh cilantro
    16 ingredients
  • Refreshing Cold Cucumber Soup Refreshing Cold Cucumber Soup
    cucumber, yogurt, sour cream, salt, pepper and
    1 More
    cucumber, yogurt, sour cream, salt, pepper, mint, finely chopped
    10 min, 6 ingredients
  • Chilled Strawberry Pecan Soup Chilled Strawberry Pecan Soup
    plain yogurt, apple juice, sour cream, honey and
    5 More
    plain yogurt, apple juice, sour cream, honey, strawberry liqueur, strawberry, cleaned, cored, and quartered, pecans, finely chopped, whole pecans, mint
    15 min, 9 ingredients
  • Beet Soup with Cilantro Pesto Beet Soup with Cilantro Pesto
    fresh beets , scrubbed, tops removed, onion, fresh garlic and
    6 More
    fresh beets , scrubbed, tops removed, onion, fresh garlic, chunk fresh ginger root, chopped, cranberry juice or enough juice to cover the beets by 1 inch, salt and pepper, freshly chopped cilantro, lowfat sour cream or plain yogurt, salt and pepper
    1 hour 30 min, 9 ingredients
  • Carrot Soup (Michele Urvater) Carrot Soup (Michele Urvater)
    butter, onions, finely chopped, carrots, finely chopped and
    5 More
    butter, onions, finely chopped, carrots, finely chopped, chicken broth, grain white rice, salt and freshly ground black pepper, heavy cream or non-fat yogurt, optional, chopped parsley
    25 min, 8 ingredients
  • Carrot Soup (Michele Urvater) Carrot Soup (Michele Urvater)
    butter, onions, finely chopped, carrots, finely chopped and
    5 More
    butter, onions, finely chopped, carrots, finely chopped, chicken broth, grain white rice, salt and freshly ground black pepper, heavy cream or non-fat yogurt, optional, chopped parsley
    8 ingredients
  • Chilled Cantaloupe Melon Soup Chilled Cantaloupe Melon Soup
    ripe cantaloupe melons-skinned, seeded, and cubed, sugar and
    5 More
    ripe cantaloupe melons-skinned, seeded, and cubed, sugar, kirsch, creme fraiche, mint, zest of 1 orange, heavy cream or 2 cups plain yogurt
    20 min, 7 ingredients
  • Indigo Tea Shop Cucumber soup Indigo Tea Shop Cucumber soup
    cucumbers, peeled, seeded, chopped, plain yogurt and
    6 More
    cucumbers, peeled, seeded, chopped, plain yogurt, loosely packed mint leaves, salt, pepper, half-and-half, ice cubes, sour cream
    8 ingredients
  • Minted Cantaloupe Dessert Soup Minted Cantaloupe Dessert Soup
    cubed cantaloupe (about 2 large), unsweetened orange juice and
    6 More
    cubed cantaloupe (about 2 large), unsweetened orange juice, lime juice, peppermint extract, carton vanilla low-fat yogurt, powdered sugar, nonfat sour cream alternative, fresh mint sprigs (optional)
    8 ingredients
  • Chilled Banana and Coconut Soup Chilled Banana and Coconut Soup
    bananas, peeled and diced, lemon, juiced, pineapple juice and
    5 More
    bananas, peeled and diced, lemon, juiced, pineapple juice, plain yogurt, vanilla ice cream, dark rum, canned coconut milk, sliced almonds, toasted
    10 min, 8 ingredients




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