195227 yogurt citrus breast tomato bean Recipes

garbanzo beans or chickpeas, rinsed and drained, ripe tomatoes, sliced thick, sliced red onion, pitted ripe olives, drained and halved, olive oil, fresh basil leaves, snipped or 1 tbsp dried basil, dried oregano, pepper, salt to taste, garlic powder

tomatoes, seeded and chopped, black beans, rinsed and drained, fresh or frozen corn, chopped red onion, chopped roasted sweet red peppers, jalapeno pepper, finely chopped, minced fresh cilantro, lime juice, garlic clove, minced, dried oregano, ground cumin, salt, ground coriander, tortilla chips

neufchatel cheese, fat-free mayonnaise, nonfat milk, plain yogurt, sun-dried tomato, rehydrated, sliced (not oil packed), chives, snipped, thyme, crushed, fresh basil, chopped, salt and pepper, to taste

cream cheese, feta cheese, crumbled, green onion, chopped, dried oregano, plain yogurt or 1 -2 tbsp sour cream, tomatoes, black pepper, paprika

tomatoes, sliced, pepper to taste, chopped green onions, plain yogurt, cider vinegar, minced fresh basil or 1/2 tsp dried basil, garlic clove, minced

potatoes, peeled and cubed, chopped fresh tomato, sliced carrot, onion, chopped, bay leaves, skinless boneless chicken breast halves, tomato sauce, chicken broth, red pepper flakes, water , as needed

whole wheat bread, chicken breast, tomato, alfalfa sprouts, mustard

boneless skinless chicken breasts, tomato, diced, fresh basil, chopped, mozzarella cheese, shredded, parmesan cheese, grated, olive oil, italian seasoned breadcrumbs, dried oregano, garlic powder, salt and pepper, to taste

onion, sliced, garlic clove, minced, parsley, minced, salt, pepper ,ground thyme and ground sage, oil, green or wax beans, cut, tomatoes, diced, diced yellow (or green) squash

tomatoes, cooked lima beans, parsley, chopped, onion; grated, nuts; chopped fine, celery; minced, salt and pepper to taste, french dressing

balsamic vinegar, tomatoes (halved ), chicken breast, extra virgin olive oil, fresh basil, kalamata olives, salad mix lettuce

tomato, sliced thin, cucumber, peeled and sliced lengthwise very thin, plain yogurt, non pareille capers (drained ), sliced bread (preferably french ), olive oil, crumbled feta cheese, salt

red onion, roughly chopped, roughly chopped fresh parsley, roughly chopped fresh cilantro, roughly chopped fresh tarragon, roughly chopped fresh dill, chopped walnuts, garlic, extra-virgin olive oil, red wine vinegar, kosher salt and freshly ground pepper, plain yogurt, roasting chicken, tomatoes , halved lengthwise

beans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde

smoked ham hocks, yellow onion, diced, garlic cloves, minced, petite diced tomatoes, bean soup dried beans, cayenne pepper, juice of 1 lemon, water to cover

tomatoes, peeled and sliced, onions, sliced, sugar, fresh parsley, salt, pepper, worcestershire sauce, cornstarch, water, plain yogurt (optional)

plain low-fat yogurt, chopped seeded tomato (about 1 medium), grated seeded cucumber, squeezed dry (1 small), minced fresh mint, ground cumin, salt

tomato sauce, tomato paste, tomatoes, yellow squash, zucchini, onion, garlic cloves, breast of chicken, elbow macaroni