195227 yogurt citrus breast tomato bean Recipes

sliced onion, garlic cloves, minced, shredded cooked chicken breasts, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, el paso salsa de chile fresco, corn tortillas , cut into 1-inch strips, shredded queso blanco (about 4 oz)

prepared vinaigrette salad dressing, chopped fresh cilantro, grated lime peel, boneless skinless chicken breast halves, black beans drained and rinsed, chopped red onion, chopped jalapeno peppers, ripe mangos

lime juice, olive oil, ground cumin, salt, dried oregano, pepper, boneless skinless chicken breast halves (4 oz each), black beans, rinsed and drained, mango, peeled and cubed, minced fresh cilantro, lime juice, olive oil, brown sugar, minced jalapeno pepper

vegetable oil cooking spray, onion, chopped, jalapeno, seeded,finely chopped, garlic, minced, no-salt-added stewed tomatoes, undrained, water, pinto beans, drained, white pepper, fresh parsley, minced

tomatoes, avocados, mashed, lime juice, sweet chili sauce, oil, red onions, diced, red chile, chopped, ground oregano, ground cumin, chili powder, tomato paste, white wine, red kidney beans, rinsed and drained, fresh coriander leaves, chopped, corn chips, cheddar cheese, grated, sour cream, to serve

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

naturally smoked bacon, chopped, garlic clove, minced, onion, chopped, sun-dried tomato , blanched nd thinly sliced, six bean blend, drained and rinsed, sour cream , fat-free, fresh parsley leaves, ground cumin, seeded and diced tomato

crushed tomatoes (or diced if you like tomatoe pieces), beans (i use black and or or red kidney), green beans, beef broth (plus the 2 cans of water), frozen corn (i sometimes use canned), carrots, celery ribs, onion, green onions, chicken noodle soup mix (i use lipton ), bay leaves

boneless skinless chicken breasts, green beans, canola oil, soy sauce, sherry wine, garlic clove, brown sugar, cornstarch, apple cider vinegar (white vinegar or rice vinegar also fine), soy sauce (kikkoman is best), sherry wine, garlic cloves

yellow onion, garlic cloves, head white cabbage a.k.a. chinese cabbage, carrots, diced tomatoes, beans (i used black & white kidney ), vegetable bullion powder, bay leaf, basil, salt, fresh-ground black pepper, red pepper flakes, olive oil

lime juice, olive oil, ground cumin, salt, dried oregano, pepper, boneless skinless chicken breast halves, black beans, rinsed and drained, mango, peeled and cubed, minced fresh cilantro, lime juice, olive oil, brown sugar, chopped jalapeno pepper, sour cream and lime wedges, optional

chicken, garlic, oil, broth , beef, tomatoes, canned, stewed, salsa, cumin, pinto beans (cooked )

olive oil, organic cherry tomatoes, beans , snap, green, corn whole kernel, raw garlic, basil, fresh, spices ground black pepper

olive oil, onion, chopped, chili powder, bottled minced garlic, vegetable broth, water, dried oregano, salt, pepper, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, masa harina or 1/3 cup cornmeal, salt, water, olive oil, fresh cilantro, chopped, fresh lime juice, queso fresco or 1/4 cup cheddar cheese

tomatoes, baked beans, celery, chopped, carrot, grated, onions, chopped, olive oil, vegetable stock, salt

wheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar

olive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco

extra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper