2886 yogurt black Recipes

onion, chopped, sweet green peppers or 2 sweet red peppers, seeded & diced, garlic cloves, minced, cooked black beans, drained, lemon juice, frozen orange juice concentrate, tomatoes, chopped, salt and pepper, to taste, ground cumin, dried oregano, dark rum or 2 tbsp dry sherry, cooked rice, chopped onion, chopped celery, chopped tomato, chopped hot green chili peppers or chopped jalapeno pepper, lemon wedge, orange wedge, banana, sliced, chopped fresh cilantro, sour cream or yogurt

vegetable oil or 1/3 cup ghee, green chili, minced, garlic cloves, minced, onion, diced, gingerroot, peeled and minced, curry powder or 4 1/2 tsp garam masala, turmeric, ground cumin, freshly chopped tomato, salt , to taste, dried black-eyed peas , soaked in water for 3-4 hours, plain yogurt, chopped cilantro

tomatillos, husked and rinsed, coarsely chopped cilantro, lime zest, kosher salt, divided, pepper, divided, garlic clove, minced, reduced-sodium black beans, rinsed and drained, reduced-sodium chicken or vegetable broth, chopped canned chipotle chile, chopped drained roasted red peppers, plain whole-milk greek yogurt

rotini pasta (1/2 box), cooked black-eyed peas (can use frozen, canned or homemade ), carrot, diced small, cooked salmon (canned works , but leftover salmon is great), artichoke heart (cut into quarters ), sliced mushrooms, lemon juice, greek yogurt, olive oil, salt (or to taste), pepper, garlic cloves (minced ), fresh cilantro (fresh, chopped fine ), green onions (sliced ), monterey jack pepper cheese (optional) or 1/2 cup parmesan cheese (optional)

chopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt

canned black beans, drained, canned garbanzo beans (chickpeas), drained, olive oil, fresh lemon juice, plain nonfat yogurt, water, garlic, roughly chopped, curry powder, salt and pepper to taste

olive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar

canned black beans, chopped onion, ground cumin, chopped jalapeno, olive oil, serrano pepper, roma tomatoes, a white onion, salt, plain yogurt, chopped cilantro, a lemon , juice of

black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

crushed reduced-fat oreo cookies (about 10 cookies), butter, melted, pitted dark sweet cherries, black cherry-vanilla swirl frozen yogurt blend, reduced-fat chocolate ice cream, softened, cornstarch, lemon juice, mint sprigs

head cabbage, chopped, ghee or 2 tbsp clarified butter, onion, chopped, sea salt, pepper, black beans, rinsed and drained til water runs clear, tomato, peeled, seeded, chopped, cooked brown rice, plain yogurt or sour cream, cilantro, chopped

black beans, drained , i prefer goya brand, onion, chopped, garlic cloves, chopped, dry basil, dried oregano, ground cumin, chili powder, eggs, cornflour (maseca brand), instant oatmeal, salt and pepper, oil (i prefer olive ), shredded cheese, corn tortilla, salsa, plain yogurt (sour cream)

dry sherry, olive oil, chopped onion, chopped celery, chopped carrot, seeded and chopped red bell pepper, cooked black beans, chicken stock, minced garlic, chopped tomatoes, ground cumin, chili powder or to taste, dried oregano, chopped cilantro, honey, tomato paste, grated onion, grated pepper jack cheese, yogurt for garnish

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

water, uncooked brown rice, black beans, rinsed and drained, diced green chiles, frozen corn kernels, thawed, green onions, chopped, salt, pepper, fresh salsa, pita bread rounds, halved, romaine lettuce leaves, plain nonfat yogurt or sour cream, fresh salsa

canned black beans, rinsed & drained, lean ground turkey, chili, cumin, oregano, garlic cloves, crushed, egg white, lime juice, bell peppers, sliced, onion, sliced, plain yogurt, drained, cilantro, whole wheat pita bread, halved, avocado, pitted & chopped, tomato, diced

dried black-eyed peas, onion, peeled, cut in half and stuck with two cloves, bay leaf, salt plus 2 tbsp, freshly ground pepper, ears fresh corn, shucked, salt, zucchini, diced, crookneck yellow squash, diced, italian roma tomatoes, cored and diced, scallions, washed and sliced thinly at an angle, sherry vinegar, plain yogurt, extra virgin olive oil, flat leaf parsley, washed, leaves chopped coarsely