103 yogurt and with grilled tomato and Recipes

sweet potatoes, yukon gold potatoes, salt, divided, pepper, divided, plain yogurt, lemon juice, garlic cloves, minced, fresh arugula or baby spinach, grape tomatoes, pitted greek olives, sliced, green onions, chopped

boneless skinless chicken breasts, garlic cloves, crushed, ground cinnamon, ground allspice, black pepper, olive oil, lemon juice, plain yogurt, pita bread or 4 flat bread, shredded lettuce, tomatoes, sliced, radishes, sliced, mayonnaise, fresh green chile, seeded and finely chopped, chopped fresh coriander, lime juice

artichoke hearts, drained and coarsely chopped, dannon oikos plain greek nonfat yogurt, shredded parmesan cheese, coarsely chopped baby arugula leaves, garlic, minced, chopped sun-dried tomatoes, fresh cracked black pepper to taste, grilled pita bread , cut into triangles, or pita chips

seeded and diced tomatoes, quartered and thinly sliced red onion, garlic paste (1 large clove with pinch kosher salt, mashed into paste), white balsamic vinegar, grated lemon zest, fresh lemon juice, chopped oregano leaves, freshly cracked black pepper, kosher salt, grapeseed oil, greek yogurt, peeled, seeded, finely diced english cucumber, chopped fresh dill, minced garlic, grated lemon zest, fresh lemon juice, freshly cracked black pepper, kosher salt

boneless, skinless chicken breasts (about 1 1/2 lb), fresh lemon juice, divided, soy sauce, garlic, minced, dried oregano, divided, tomatoes, finely chopped, crumbled feta cheese (1/4 lb), olive oil, unflavored yogurt, garlic, minced, chopped walnuts, olive oil, vidalia or purple onion, cut into thin rings, pita breads, head romaine lettuce, finely chopped, kalamata olives, drained, halved, and pitted , or other black olives, bacon , fried crisp, alfalfa sprouts, salt, freshly ground black pepper

whole boneless, skinless chicken breast (8 oz), halved, canola-oil mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, lettuce leaves, tomato

extra-virgin olive oil, pizza dough, store-bought, ear of corn , kernels scraped (about 1 cup), jalapeno chile, finely chopped, shredded cheddar cheese, portobello mushroom caps, sweet italian-style turkey sausage, tomatoes, sliced, greek yogurt, plain, scallions, finely chopped, lemon , juice of

extra-virgin olive oil, garlic, minced, dried mint (optional), dried oregano, paprika, kosher salt and freshly ground pepper, plain greek yogurt, green bell pepper, seeded and sliced into 1/2-inch-thick rings, onion, sliced into 1/2-inch-thick rounds, skirt steak, pocketless pitas, tomato, chopped, watercress, roughly chopped

whole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley

plain yogurt, fresh lemon juice, garlic clove, minced and mashed to a paste with a pinch of salt, dried thyme, crumbled, skinless boneless chicken thighs (about 1 1/2 lb), plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, fresh lemon juice , or to taste, chopped fresh parsley leaves, chopped fresh mint leaves , or to taste, red onion, sliced thin, olive oil, tomato, minced, sesame seeds, toasted lightly, whole-wheat pita loaves

dry yeast, warm water, plain yogurt, kosher salt, bread flour, mango, seeded, peeled and diced, avocado, seeded, peeled and diced, red onion, diced, strawberries, chopped, roma tomato, chopped, garlic, minced, chopped fresh cilantro leaves, lime, chopped fresh cilantro leaves, chopped jalapeno pepper, garlic, plain yogurt, mayonnaise, beef sirloin, cubed, chopped onions, chopped fresh cilantro leaves, chopped garlic, biryani curry paste

lemon juice, vegetable oil, plain yogurt (i used fat free), garlic cloves, minced, tomato paste, salt, dried oregano, ground black pepper, ground allspice, ground cinnamon, ground cardamom (i used nutmeg instead), boneless skinless chicken breasts (cut into 2 in pieces), onions (cut into large chunks ), green bell pepper (cut into large chunks ), fresh flat-leaf parsley (chopped )

croissants (you can also use whole wheat bread, but i prefer ), white cheddar cheese, cooked shrimp, peeled and fine chopped, shallot, fine chopped, celery rib, fine chopped, sliced black olives, avocado, thin sliced, tomato, cut in 4 slices, plain yogurt, mayonnaise (if you don tsp want to use the yogurt, you can use 4 tbsp of ), chipotle chile in adobo, fine chopped (more or less according to taste), fresh cilantro, fine chopped (more or less according to taste), fresh lime juice, salt, pepper

ground beef (1/2 chuck and 1/2 sirloin), onion, finely chopped, red bell pepper, diced, garlic cloves, minced, chopped cilantro leaves, dried oregano, soy sauce, worcestershire sauce, salt and pepper, hamburger buns, split, oil, sliced cabbage, carrot, coarsely grated, red onion, cut into rings, tomato, sliced 1/4-inch thick, ketchup, mayonnaise, yellow mustard, grilled plantains with chipotle sauce, ripe yellow plantains, plain yogurt, mayonnaise, pureed chipotle peppers in adobo sauce, sugar, cayenne powder, black pepper

plain yogurt , whisked until smooth, ginger-garlic paste , recipe follows (or 1 tbsp grated fresh ginger and 3 cloves garlic put through a garlic press or finely minced), kosher salt, freshly ground black pepper, boneless, skinless chicken thighs , poked with a fork, and cut into large bite-sized chunks, olive oil, butter, ginger-garlic paste , recipe follows (or 6 cloves garlic and 2-inch thumb ginger minced), serrano peppers, minced (seeds removed if you don tsp want it spicy), tomato paste, garam masala, paprika, roma tomatoes, diced, kosher salt, water, oil, for grilling, dried fenugreek leaves (optional), heavy cream, minced fresh cilantro, for garnish, cooked rice , naan, or crusty piece of bread, for serving, garlic, whole, fresh ginger, peeled , cut into 1/2-inch slices, canola oil

low-fat plain yogurt, red pepper, finely chopped, fresh parsley, finely chopped, streaky bacon, grilled and chopped, tomatoes, peeled , deseeded and chopped, fresh ground black pepper

two 1/2-lb skinless , boneless chicken breast halves, pounded 1/4 inch thick, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, vegetable oil, for the grill, swiss chard leaves or spinach leaves, whole milk yogurt , drained overnight, garlic cloves, minced, four 9-by-10-inch sheets of lavash, monterey jack cheese, thinly sliced, avocados , cut crosswise into 1/4-inch slices, fresh lemon juice, hot sauce, yellow tomatoes, sliced 1/4 inch thick

mayonnaise, plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, minced fresh basil leaves, fresh lemon juice, a 6 1/2-oz can tuna packed in oil or water, drained and flaked, chopped pitted kalamata or other brine-cured black olives, or to taste, minced drained sundried tomatoes packed in oil, scallions, chopped fine, two 5-inch lengths of italian or french bread, halved horizontally and toasted or grilled, arugula or lettuce leaves