313 yoghurt peppers Recipes

aubergines, leaf ends trimmed, puy lentils, water, garlic cloves, peeled and crushed , to taste, olive oil , to taste, onions, finely chopped, ripe tomatoes, finely chopped or 400 g canned tomatoes, tomato puree, cayenne pepper , to taste, ground cumin, ground cinnamon, chili powder, salt, ground black pepper, natural greek yogurt, mint, chopped, ground cumin, mint sprig

butter, shallots, finely chopped, chicken, cut into serving pieces, parsley, chopped, dried thyme, chicken broth, salt, fresh ground black pepper, lemon , juice of, all-purpose flour, light cream, plain yogurt

cucumber, unpeeled, seeded and grated, spring onion, finely chopped, garlic clove, grated, fresh ginger, grated, fresh mint, finely chopped, lemon juice, plain yogurt, salt and pepper, cumin seed, toasted, for garnish

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

podded broad beans , new season ones are best, crushed garlic, plain yogurt, salt and black pepper

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

chicken, quartered, cornflour, plain yogurt, harissa, mint, shredded, ground cumin, salt and pepper

salmon steak, pepper, lemon, cut in half, plain yogurt, ground cumin, minced garlic clove, paprika, coriander leaves, parsley

greek yogurt, cucumber, garlic clove, minced (can use 1/2 tsp garlic powder), salt, fresh ground black pepper

fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper

plain yogurt, fresh lime juice, curry powder, fresh ginger, finely grated, salt, black pepper, rice bran oil, quinoa or 1 1/3 cups amaranth, mangoes, firm-ripe, peeled, pitted and cut into 1 cm chunks, red capsicum, 1/2 cm, diced, chili, fresh, seeded (if desired for less heat ), mint, chopped fresh, peanuts , salted roasted, chopped

leg of lamb or 1 1/2 kg lamb shoulder, salt, pepper, cumin, garlic, butter, rice, yogurt, eggs, beaten, flour

chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream

green chilies, cooking oil, tamarind pulp, beaten yoghurt, lemon juice, salt, roasted onions, roasted peanuts, desiccated coconut, ginger-garlic paste, sesame seeds, coriander leaves

ground lamb, onion, quartered, garlic cloves, fresh coriander, cm fresh ginger, roughly chopped, cumin powder, garam masala, salt (to taste), green chilies, chopped or 1/2-1 tsp red chili powder, egg, white bread , crumbed, oil, greek yogurt, coriander leaves, mint leaves or 1 tbsp good quality dried mint, green chili (optional), salt, fresh ground black pepper

extra virgin olive oil, greek yogurt, tahini paste, juice and lemon, zest of, garlic clove, crushed, ground cumin, cayenne, salt, fresh ground pepper

pasta (eg. shells, spirals, bow-ties), pesto sauce (use a good quality 1), plain yogurt (low-fat is fine ), salt & pepper