1001 yet version veracruz Recipes

ripe tomatoes, chopped onion, vegetable oil, divided, garlic cloves, minced, seeded and minced serrano chile, sliced spanish olives, capers, dried oregano, halibut fillets, kosher salt, freshly ground black pepper, unsalted butter

vegetable oil, sliced yellow onion, garlic cloves, sliced, peeled and diced tomatoes, diced jalapeno, dry white wine, olive oil, halibut fillets, salt, sliced spanish olives, avocados, peeled and sliced, lime, chopped parsley or cilantro

boneless skinless chicken breasts (about 2 lbs.), goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil, divided, yellow onion. finely chopped (about 1-1/2 cups), goya minced garlic or 2 cloves garlic, finely chopped, goya oregano leaf, goya tomato sauce, goya manzanilla olives stuffed with minced pimentos, thinly sliced, goya capers, goya bay leaves, goya green pickled jalapeno pepper, finely chopped (about 1 tbsp), chopped fresh cilantro, cooked canilla extra-long grain rice, lime, cut into wedges

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

chicken broth (use vegetable broth for vegetarian or vegan version) or 4 (14 1/2 oz) cans vegetable broth (use vegetable broth for vegetarian or vegan version), carrots, cleaned and cut into 2 inch lengths, onion, chopped, butter (or oil for vegans), curry powder, turmeric, ground ginger, cayenne pepper, cream (skip for vegans) (optional), salt and pepper

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

boneless lean lamb, chopped into bite size pieces, onion, chopped, minced garlic, fresh grated ginger, stalk lemongrass , bruised and chopped, thai red curry paste, bottled kaffir lime leaf (i used valcom brand), tomatoes with juice, red capsicum, diced, coconut cream , not the lite version (or coconut milk), cashew nuts, to serve, cooking oil, to fry

uncooked quinoa, water, cashews, ground, carrot, grated, chopped onion, celery, diced, white button mushrooms, grated, soy sauce , unfermented, tahini (or flax seed mixture for the vegan version), egg (for the non-vegan version), thyme, sage, garlic powder, nutritional yeast flakes, tofu, firm, vegetable broth, for sauteeing

olive oil, onion, halved and slivered, garlic cloves, minced, tomatoes, seeded and chopped (about 6 medium to large), chopped fresh thyme, grated lemon rind, sliced manzanilla olives, divided, capers, rinsed and drained, divided, pickled jalapeno peppers,halved, seeded, and sliced, divided, water, salt, divided, alaskan salmon steaks or fillets, about 1 inch thick, garnish: fresh thyme sprigs

chopped green bell pepper, chopped onion, garlic cloves, minced, peeled, chopped tomato (about 2 medium), drained chopped green chiles, chopped fresh cilantro, salt, hot sauce, ground white pepper, red snapper fillets, margarine or butter, melted

walleye or catfish fillets (6 oz each), lemon-pepper seasoning, red onion, sliced and separated into rings, green pepper, sliced into rings, tomato, sliced, sliced ripe olives

thousand island dressing (can use regular or any of the light versions), cream cheese (can also substitute with light version)

honey, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )

short-grain rice, butter, light cream (about 15% fat), salt, brown sugar, vanilla extract, ground nutmeg

onion, minced (red is best ), garlic clove, minced, lemon juice, mustard (dark, spicy ), celery, finely chopped, major grey s chutney (or your favorite , homemade version of thick, mango and ginger chutney), mayonnaise, eggs, hard-boiled and chopped, salt, pepper, almonds, chopped (whole , salted)

store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour

cooked chicken, condensed golden mushroom soup, sour cream (substitute plain yogurt for low fat version), mozzarella cheese (skim mozzarella for low fat version), ritz crackers

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)