37 yam bean Recipes

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic, minced, chicken broth, dried thyme, ground cumin, chunky salsa, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter

cucumbers - quarter lengthwise , discard core and slice across to resemble very thick julienne, carrot - peel and cut as for cucumber, fresh large red chilies - discard seeds and cut as for cucumber, half a small yam bean (turnip/jiacama) - peel thickly and cut as for cucumber, shallots - peel, fat cloves garlic- peel, fresh red chilies - discard seeds, cm piece fresh turmeric-scraped, level tbsp toasted white sesame seeds, salt and sugar to taste, white vinegar to taste

no times were given , so it s best guess, nor is the yield given., red 1 has peanut filling ., purple 1 has yam filling ., green 1 has coconut filling ., orange 1 has mung bean filling, ingredients: (8 pieces 5cm diameter ), glutinous rice flour, rice flour, water, salt, coconut filling, grated coconut, water, palm sugar (chopped up to small pieces), sugar or rock (chopped to small pieces), sugar, corn oil, coloring of your choice, mung bean filling, more than enough for 16 pieces), yellow split mung beans, castor sugar, salt, oil, fried shallots, water, peanut filling, peanut, sugar, water

pork mince (for vegetarian version, replace with yam grated finely), carrot (peel and grated finely ), onion (grated and finely chopped, drained ), cucumber/zucchini (optional), cooking oil for deep frying, five-spice powder, sugar, salt, chicken stock granule (optional), corn flour or deep fried flour (enough to make the mixture starchy), pepper

store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese

soft boiled yam or sweet potato, sazon goya natural & complete (or any 1 will work), chicken broth, red pepper, chopped, green bell peppers, chopped, lg. onions, chopped, lg. garlic cloves, minced (i have used garlic powder and worked fine), ground turkey, tomatoes, diced, tomato paste, chili powder, cumin, black pepper or to taste, salt or to taste, sugar , equal or honey or to taste ( i love it with honey), chili beans, cilantro, chopped, juice of 1 lime, original tabasco sauce or to taste ( i always add a lot more if it is just for hubby and me, we like it hot also add jalepeno tabasco sauce, yum), apple cider vinegar, nutmeg, tortilla chips or crackers for dipping.

a roasted organic chicken (about 2 cups) - hand torn looks nice, olive oil, sweet onion, diced, garlic, minced, ground cumin , or to taste, ground chipotle pepper , or to taste, cinnamon, garnet yam, peeled, diced, organic navy beans, undrained, muir glen organic fire roasted tomatoes , with juice, roasted green chili- such as pasilla or anahiem, seeded, peeled and diced, balsamic vinegar, a small drizzle of agave nectar, water , as need, juice of 1 lime , or to taste, sea salt , to taste

dry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)

olive oil, onion, chopped, boneless pork loin, cubed about 3/4, chili powder, chicken broth or water with oxo chicken cubes, beans (any kind you like) drained and rinsed, diced tomatoes, grated orange peel from 1 medium orange, salt and pepper to taste

green papaya, peeled and julienned, green mangoes, peeled and julienned, haricots verts or long string beans, cut into 1-inch sections, lemon juice, vegetable oil, garlic, finely chopped, onions, thinly sliced, fish sauce, sugar, ground dried shrimp, sliced fresh thai red chili, cilantro, stems removed, dried chili flakes (optional), bibb lettuce leaves (to serve ), tomatoes, cut in half (to serve ), roasted ground peanuts, cathy , telephone: (212) 962-2028

lean boneless pork , chunked, flour, chili powder, cumin, salt, ground cinnamon, onion, chopped, jalapeno chile, seeded and chopped, green bell pepper, chopped, beef broth, garnet yam, peeled and chunked, plantain, ripe , chunked, black beans, drained

dried garbanzo beans , soaked overnight in water to cover & drained, onion, chopped, garlic cloves, chopped, golden raisin, black pepper, cinnamon, mace, turmeric, chuck roast or 2 lbs beef brisket, sweet potatoes or 2 yams, peeled and cut into 3/4-inch slices, eggs, chicken broth or 3 -4 cups water, salt and black pepper

center cut pork chops, ground (chili cut ) pork, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, chopped green onions, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, bbq sauce, (recommended : bro s bbq sauce), dirty rice , red beans and tasso, praline yams and cornbread, as accompaniments, optional

wagyu fat, saga wagyu beef thinly sliced, mirin, sake, soy sauce, sugar, firm tofu diced 1 x 1, nappa cabbage, cut into 1 pieces, fresh shiitake mushrooms, tokyo scallion , or scallion, cut 1 1/2 long, dashi, enoki mushrooms, chrysanthemum leaves , or water cress, pack of yam noodles ( shirataki) drained and rinsed, or substitute bean-noodles

sweet potatoes or 1 yam, peeled and cut into 1-inch chunks, molasses, honey, vanilla extract, brown sugar, ground nutmeg, ground cinnamon, heavy cream, vanilla beans, split and seeds scraped, sugar (1/2 cup and 1/2 cup measured separately), egg yolks, butter