13 yam and black bean Recipes

  • Yam and Black Bean Wraps (Louisiana)
    shredded (about 2 cups, i prefer not peeling them .) and
    7 More
    shredded (about 2 cups, i prefer not peeling them .), black beans, drained, rinsed, red onion, chopped, green onions, sliced, sunflower seeds, shelled, italian dressing, lite, honey, flour tortillas, warmed to soften
    10 min, 8 ingredients
  • Yam Quesadillas
    onions, minced, garlic cloves, minced, olive oil and
    10 More
    onions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)
    35 min, 13 ingredients
  • Tunisian Yam and Red Bean Stew (Slow Cooker Version)
    dried red beans (or 1 can small red beans), onion, chopped and
    15 More
    dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges
    8 hour 15 min, 17 ingredients
  • The Best Chili
    soft boiled yam or sweet potato and
    22 More
    soft boiled yam or sweet potato, sazon goya natural & complete (or any 1 will work), chicken broth, red pepper, chopped, green bell peppers, chopped, lg. onions, chopped, lg. garlic cloves, minced (i have used garlic powder and worked fine), ground turkey, tomatoes, diced, tomato paste, chili powder, cumin, black pepper or to taste, salt or to taste, sugar , equal or honey or to taste ( i love it with honey), chili beans, cilantro, chopped, juice of 1 lime, original tabasco sauce or to taste ( i always add a lot more if it is just for hubby and me, we like it hot also add jalepeno tabasco sauce, yum), apple cider vinegar, nutmeg, tortilla chips or crackers for dipping.
    37 min, 23 ingredients
  • Spicy Black Bean and Yam Stew Spicy Black Bean and Yam Stew
    olive oil, onion, peeled and diced and
    11 More
    olive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )
    40 min, 13 ingredients
  • Vanilla Yam Puree With Autumn Spice Oil Vanilla Yam Puree With Autumn Spice Oil
    cleaned and left lightly damp, heavy cream , plus and
    16 More
    cleaned and left lightly damp, heavy cream , plus, heavy cream, vanilla bean , split lengthwise and seeds scraped, grated orange zest, unsalted butter, at room temperature, salt, fresh ground black pepper or fresh ground white pepper, whole star anise, juniper berries, cardamom powder, cardamom powder, allspice, cinnamon sticks, crushed or 1 tsp ground cinnamon, vanilla bean , split lengthwise, seeds scraped, dried orange peel or 2 pieces orange rind, if you don tsp have dried, mild olive oil (or another mild-flavored oil)
    24 hour , 18 ingredients
  • Corn, bean and yam chowder Corn, bean and yam chowder
    frozen corn kernels, olive oil, onion, chopped and
    12 More
    frozen corn kernels, olive oil, onion, chopped, garlic, minced, red pepper, diced, chili powder, chicken stock or 5 cups vegetable stock (may need more), hot sauce (i use tobasco), bay leaf, salt (to taste), black pepper (to taste), kidney beans, drained and rinsed, sour cream, chopped cilantro
    40 min, 15 ingredients
  • Yummy Yam Rice Yummy Yam Rice
    brown rice, boiled peas, cooked mung beans, cherries and
    10 More
    brown rice, boiled peas, cooked mung beans, cherries, turmeric powder, green chili paste, ginger paste, garlic paste, coriander powder, garam masala (powder of cinnamon, black pepper,cloves, bayleaf ground together), mustard seeds, cumin seed, vegetable oil, salt (to taste)
    16 min, 15 ingredients
  • Cuban Style Pork Stew Cuban Style Pork Stew
    lean boneless pork , chunked, flour, chili powder, cumin and
    9 More
    lean boneless pork , chunked, flour, chili powder, cumin, salt, ground cinnamon, onion, chopped, jalapeno chile, seeded and chopped, green bell pepper, chopped, beef broth, garnet yam, peeled and chunked, plantain, ripe , chunked, black beans, drained
    1 hour 15 min, 13 ingredients
  • Clay Pot North African Pot Roast Clay Pot North African Pot Roast
    dried garbanzo beans , soaked overnight in water to cover... and
    12 More
    dried garbanzo beans , soaked overnight in water to cover & drained, onion, chopped, garlic cloves, chopped, golden raisin, black pepper, cinnamon, mace, turmeric, chuck roast or 2 lbs beef brisket, sweet potatoes or 2 yams, peeled and cut into 3/4-inch slices, eggs, chicken broth or 3 -4 cups water, salt and black pepper
    4 hour 30 min, 13 ingredients
  • Bro's  Cajun  Stuffed Pork Chops Bro's Cajun Stuffed Pork Chops
    center cut pork chops, ground (chili cut ) pork, salt and
    12 More
    center cut pork chops, ground (chili cut ) pork, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, chopped green onions, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, bbq sauce, (recommended : bro s bbq sauce), dirty rice , red beans and tasso, praline yams and cornbread, as accompaniments, optional
    1 hour 20 min, 15 ingredients




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