250 ww white Recipes
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fennel bulbs, stalks , fronds and outer leaves trimmed, t... and7 Morefennel bulbs, stalks , fronds and outer leaves trimmed, thinly sliced (about 2 cups), orange , navel, segmented (see step 3), red onion, halved, thinly sliced (about 1/3 cup), white wine vinegar, olive oil, table salt, cumin seed, black pepper, freshly ground10 min, 8 ingredients
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lettuce, shredded and12 Morelettuce, shredded, white tuna , water-packed, chunks drained flaked, red onion, very thinly sliced, capers, rinsed drained, balsamic vinegar, olive oil, olive oil, garlic clove, minced, dried oregano, fresh ground black pepper, salt, italian bread (8 oz), tomatoes, sliced2 hour 15 min, 13 ingredients
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onion, small dice and15 Moreonion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)45 min, 17 ingredients
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chipotle chile in adobo, canned in, adobo sauce and12 Morechipotle chile in adobo, canned in, adobo sauce, garlic cloves, minced (1 1/2 tsps), extra virgin olive oil , plus, extra virgin olive oil, white wine vinegar, fresh ground pepper, salt, red potatoes, unpeeled and quartered, red pepper, diced, green pepper, diced, red onion, diced, corn kernels, frozen, fresh cilantro, minced35 min, 14 ingredients
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flour , for dredging, olive oil and9 Moreflour , for dredging, olive oil, boneless skinless chicken breasts , cut into bite sized cubes about 3/4 to 1 inch in size, shallot, finely chopped, chopped garlic, chopped fresh parsley, frozen artichoke hearts (can use bottoms) or 1 cup canned artichoke heart, halved (can use bottoms), sliced sun-dried tomato, fat free chicken broth, dry white wine, parsley, for garnish25 min, 11 ingredients
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olive oil, onions , cut into 1/4-inch slices and9 Moreolive oil, onions , cut into 1/4-inch slices, broccoli florets, red bell pepper, seeded & cut into 1-inch pieces, zucchini , halved lengthwise & cut into 1-inch pieces, sugar snap pea, lean boneless pork loin , cut into 1/4-inch strips, fresh thyme, minced or 1/4 tsp dried thyme, salt, black pepper, freshly ground, white wine vinegar30 min, 11 ingredients
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Three-Rice Salad - Ww Points = 5water, rice (mixture of white, brown and wild ) and9 Morewater, rice (mixture of white, brown and wild ), orange juice, apple cider vinegar, reduced sodium soy sauce, honey, sesame oil, dark, dried cranberries, scallion, chopped, dried peaches, thinly sliced, pecans, chopped, toasted30 min, 11 ingredients
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Heavenly Stuffed Eggs-Ww Friendlyeggs, hard cooked, baking potato, cooked, peeled and cubed and7 Moreeggs, hard cooked, baking potato, cooked, peeled and cubed, garlic clove, minced, chicken stock, defatted, lemon juice, white wine vinegar, extra virgin olive oil, scallion tops, minced, ground black pepper15 min, 9 ingredients
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Freezer Veggie Burger(4 Ww Points)kiny beans, rinsed and drained, old fashioned oats and11 Morekiny beans, rinsed and drained, old fashioned oats, ketchup, chopped mushroom, onion, finely chopped, carrot, shredded, sweet red pepper, finely chopped, garlic cloves, minced, salt, white pepper, hamburger buns, split, lettuce leaves, tomatoes50 min, 13 ingredients
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Favorite Slow-Cooker Meatloaf (Ww)ground beef meatloaf mixture, onion, chopped and7 Moreground beef meatloaf mixture, onion, chopped, green bell pepper, seeded, chopped, egg white, ketchup, italian seasoned breadcrumbs, dijon mustard, salt, pepper3 hour 15 min, 9 ingredients
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High Fiber Ww and Oat Bran Pancakesflour , whole grain, oat bran, raw and7 Moreflour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox9 ingredients
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Garlic Cream Shrimp with Rigatoni Wwpasta, onion, garlic, sweet red pepper, sour cream and4 Morepasta, onion, garlic, sweet red pepper, sour cream, white wine, shrimp, scallions, parsley9 ingredients
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Mini Cherry Cheesecakes--Ww 3 Pointsgraham crackers , mashed into crumbs and8 Moregraham crackers , mashed into crumbs, reduced-calorie margarine, melted, fat free cream cheese, light cream cheese, fresh lemon juice, egg whites, vanilla extract, sugar, light cherry pie filling, warmed30 min, 9 ingredients
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