46 ww vegetable soup Recipes

olive oil, onion, chopped, carrots, peeled and chopped, garlic cloves, minced, dried split peas, rinsed, vegetable broth, water, ham , slivered, dried marjoram, salt, pepper

bok choy, chopped, chinese cabbage, chopped, garlic cloves, minced, fresh gingerroot, thinly sliced and julienned, oyster mushrooms, chopped, scallions, chopped, water chestnut, sliced (8 oz can), red pepper, thinly sliced, red pepper flakes, vegetable broth, bean sprouts (optional), snow peas , stringed, low sodium soy sauce, cilantro, finely chopped

mushroom , coursely chopped, low sodium chicken broth, vegetable oil, onions, chopped, carrot, peeled and sliced, stalk celery, diced, evaporated skim milk, wheat flour, parsley, chopped, dried thyme, dried marjoram, salt and pepper

diced onion, chicken bouillon cubes or 3 -4 tsp broth, seasoning mix, garlic cloves, minced, sliced zucchini, sliced carrots, diced tomatoes, chopped fresh parsley, basil leaves, italian spices, salt & pepper (to taste)

canola oil, onion, chopped, carrots, sliced, celery ribs, sliced, dried split peas , picked over, rinsed and drained, cartons vegetable broth, salt, sweet potatoes, peeled and cut into 1/2 inch cubes, swiss chard, chopped

olive oil, onion, chopped, stalk celery, chopped, ginger, minced, vegetable stock cubes , dissolved in, boiling water, carrot, peeled and chopped, plain low-fat yogurt

white bread, cauliflower florets, potato, peeled and chopped, onion, peeled and chopped, vegetable stock, skim milk, chives, chopped

olive oil, carrots (cut into 1/4-inch slices), celery ribs (cut into 1/4-inch slices), onion (coarsely chopped ( about 1 cup), salt, pepper, ff low sodium chicken broth, frozen cheese tortellini, baby spinach (about 3 cups), lemon juice

onions, cut into large chunks, carrots, peeled and cut into 1 1/2-inch pieces, parsnips, medium peeled and cut into 1 1/2-inch pieces, butternut squash, peeled and cubed, chicken broth, evaporated milk , fat-free, salt , or to taste, black pepper , or to taste

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired

head green cabbage, chopped, onions, chopped, green peppers, chopped, garlic cloves, chopped, fat free chicken broth, vegetable juice, crushed tomatoes, lipton onion soup mix, fresh basil or chives, chopped

diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper

fat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)

ground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce

onion, chopped, olive oil, cannellini beans, drained, carrots, diced, potatoes, peeled and diced, leek, sliced, zucchini, sliced, canned tomatoes, garlic, minced, dried basil, salt, pepper, chicken stock, whole wheat pasta

onion, finely chopped, garlic cloves, minced, canned black beans, undrained, divided (three 15 oz cans), red pepper flakes (or to taste ), ground cumin, fat-free chicken broth or 14 1/2 oz vegetable broth, canned tomatoes and green chilies, such as rotel tomatoes, canned corn, drained

butter or 1/4 cup margarine, all-purpose flour, evaporated milk, frozen mixed vegetables , prepared according to package directions, chicken breasts, cooked and cubed, chicken broth, onion salt

boneless skinless chicken breasts , cut into bite-sized pieces, frozen mixed vegetables, fat free condensed cream of celery soup, reduced-fat crescent rolls (unprepared )