644 ww points Recipes

sliced fresh mushrooms, halved and thinly sliced zucchini, sweet red pepper, chopped, sliced green onion, garlic salt, dried basil, refrigerated prepared pizza crust, lowfat mozzarella cheese, egg white, beaten

lemon , juice of, bartlet pears, granny smith apples, golden delicious apple, whole wheat flour, sugar, cinnamon, ginger, nutmeg, whole wheat flour, sugar, old fashioned oats (not instant ), ginger, cinnamon, unsalted butter, cold, pureed pear baby food

uncooked penne, olive oil, pine nuts , about 2 tbsp, minced garlic, frozen chopped spinach, thawed (i used freshly cooked spinach and it was just fine), plum tomato, chopped, feta cheese, crumbled, olives, black,pitted and chopped (i prefer the green greek or italian olives)

green beans, fresh, frozen, canned or 1 lb italian cut green beans, seasoning salt, ground black pepper, butter, cut into small cubes, heavy cream, dry alfredo sauce mix , such as mccormick s

sugar, cornstarch, fat-free evaporated milk, caramel topping, general foods international sugar-free cafe vienna coffee powder, egg whites

white miso, zucchini, sliced mushrooms, firm tofu, fresh baby spinach, bean sprouts, green onions, chopped

angel hair pasta, boneless chicken breast , cut into thin strips, light italian dressing, frozen mixed vegetables, grated parmesan cheese (optional)

pan dripping (from the stuffed roast turkey recipe), madeira wine, reduced-sodium chicken broth, flour, apple jelly

light butter, stick kind, onion, chopped, leeks, cleaned, chopped, carrots, chopped, white mushrooms, sliced, shiitake mushroom, stems removed, caps sliced, garlic cloves, minced, sage, chopped, fresh (or 2 tsp dried ), salt, black pepper, fat-free seasoned croutons, reduced-sodium chicken broth

semisweet chocolate, chopped, unsalted butter, all-purpose flour, unsweetened cocoa powder, salt, eggs, sugar, vanilla extract, apple butter, pecans, coarsely chopped

onion, chopped, black beans, canned, kidney beans, canned, tomato sauce, corn kernels, diced tomatoes and green chilies, spicy or 1 packet mild taco seasoning, cumin, chili powder, boneless skinless chicken breasts, chili pepper, chopped (if you want spicy), cilantro (diced )

white chocolate chips, divided, light butter, the stick kind, all-purpose flour, whole wheat flour, salt, eggs, sugar, almond extract, raspberry all fruit spread, almonds, sliced, toasted

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

tomatoes, finely chopped (about 1 1/4 lb), onion, finely chopped, apple, peeled, cored, and finely chopped, jalapeno pepper, seeded and minced (wear gloves to prevent irritation), fresh cilantro, chopped, fresh lime zest, salt

scallions, coarsely chopped (about 1 cup), barbecue sauce, soy sauce, reduced sodium, oyster sauce, honey, sugar, fresh ginger, grated and peeled, chili paste (or hot pepper sauce), garlic clove, minced, chicken drumsticks, skin removed, sesame seeds, toasted

water, rice (mixture of white, brown and wild ), orange juice, apple cider vinegar, reduced sodium soy sauce, honey, sesame oil, dark, dried cranberries, scallion, chopped, dried peaches, thinly sliced, pecans, chopped, toasted

tomatoes, ripe, coarsely chopped, green bell pepper, seeded and coarsely chopped, seedless cucumber, cut into chunks, red onion, coarsely chopped, bread , rustic, torn into pieces (about 1 cup), olive oil, garlic cloves, minced, tomato juice, vegetable broth, fresh lemon juice, fresh ground black pepper

extra lean ground turkey, hamburger buns (light , if available), onion, chopped, red bell pepper, chopped, canned tomato sauce, no-salt-added tomato sauce , from a can, tomato paste, red wine vinegar, worcestershire sauce, steak seasoning, dry blend, salt