69 ww points browns Recipes
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whole wheat flour, splenda granular, no calorie sweetener and8 Morewhole wheat flour, splenda granular, no calorie sweetener, unsweetened applesauce, pumpkin puree, liquid egg substitute (like egg beaters), semisweet mini chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt20 min, 10 ingredients
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shrimp, peeled and deveined, cornstarch, cornstarch and11 Moreshrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice45 min, 14 ingredients
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egg whites, scallion, chopped, green and white parts and6 Moreegg whites, scallion, chopped, green and white parts, garlic cloves, minced, boneless skinless chicken breasts, cut into 1/2-inch cubes, carrot, diced, cooked brown rice , kept hot, frozen green pea, thawed, low sodium soy sauce25 min, 9 ingredients
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Hg's Hot 'n Beefy Stuffed Pepper - Ww Points = 4red pepper and6 Morered pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned45 min, 7 ingredients
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Hg's Best of My Lava Chocolate Cake - Ww Points = 4semisweet mini chocolate chips and11 Moresemisweet mini chocolate chips, fat-free liquid creamer (like coffee-mate fat free original), light butter, whipped kind (or light buttery spread like brummel & brown), sugar-free chocolate pudding (about 1/2 of 1), semisweet mini chocolate chips, fat-free sugar-free hot cocoa mix, 25-calorie packet, boiling water, cold water, chocolate cake mix (1/4 of an 18.25-oz. box), liquid egg substitute (like egg beaters original), salt25 min, 12 ingredients
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Hg's Big Apple French Toast Casserole - Ww Points = 4light bread, cut into cubes (40 - 45 calories each with a... and9 Morelight bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice), fat free cream cheese, room temperature, fuji apple, peeled and diced, light vanilla soymilk, liquid egg substitute (like egg beaters ori ginal), sugar-free syrup, light butter, melted (or light buttery spread like brummel & brown), cinnamon, sugar-free syrup, for dipping (optional)55 min, 10 ingredients
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Hg's Veggie-Friendly Asian Lettuce Wraps - Ww Points = 4iceberg lettuce leaves (or leaves from another round, fir... and9 Moreiceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil15 min, 10 ingredients
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Ww 8 Points - Thai Coconut Chickencanola oil and13 Morecanola oil, boneless skinless chicken breast , cut into 1/2-inch strips, salt, onion, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, light brown sugar, thai red curry paste, ground cumin, asparagus , cut diagnolly into 2-inch pieces, condensed unsweetened coconut milk, fish sauce (nam pla), fresh purple basil or 1/4 cup green basil, chopped, cooked brown rice30 min, 14 ingredients
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Ww 4 Points - Wild and Brown Rice Pilaf With Cranberriesdried cranberries, dry white wine and6 Moredried cranberries, dry white wine, low sodium chicken broth, apple cider, salt, wild rice, rinsed, onion, finely chopped, brown rice1 hour 15 min, 8 ingredients
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Ww 2 Points - Potato Soupfrozen hash browns, fat-free chicken broth and3 Morefrozen hash browns, fat-free chicken broth, country gravy mix (makes 2 cups), warm water, dry onion soup mix20 min, 5 ingredients
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Ww African Dessert (4 Points)bananas, shredded coconut, orange juice, lemon juice and2 Morebananas, shredded coconut, orange juice, lemon juice, butter, brown sugar15 min, 6 ingredients
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Ww 6 Points - Beer Soaked Beefbeer, olive oil, garlic clove, peeled and smashed and5 Morebeer, olive oil, garlic clove, peeled and smashed, fresh lemon juice, dark brown sugar, table salt, raw lean flank steak, 1-inch thick, washed and patted dry27 min, 8 ingredients
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Ww 4 Points - Rum Baked Plantainpeeled plantains, dark rum, lemon juice, margarine, melted and2 Morepeeled plantains, dark rum, lemon juice, margarine, melted, light brown sugar, cinnamon25 min, 6 ingredients
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Ww 4 Points - Red Roasted Chickenlight brown sugar, paprika, red wine vinegar and6 Morelight brown sugar, paprika, red wine vinegar, dried oregano, garlic clove, mashed to a paste, ground cumin, salt, roasting chickens, onion, quartered16 min, 9 ingredients
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