21 ww chicken thighs Recipes

skinless bone-in chicken thighs, cannellini or 1 (15 oz) can navy beans, drained and rinsed, salt, black pepper, garlic powder, olive oil, onion, chopped, garlic cloves, minced, all-purpose flour, diced tomatoes, chicken stock, reduced sodium, minced fresh sage or 1 tsp dried sage, grated lemon zest

all-purpose flour, black pepper, boneless skinless chicken thighs, about 8 thighs, canned chicken broth, fresh lemon juice, capers, string beans, steamed (or roasted)

garlic clove, minced, red onion, chopped, diced tomatoes with green chilies, canned kidney beans, drained and rinsed, chili powder, table salt, dried oregano, crushed, black pepper, boneless skinless chicken thighs, cut into bite-size pieces, canned chicken broth, whole wheat tortillas , about 7-inches in diameter each, reduced-fat mexican cheese blend, shredded

olive oil, onion, chopped, celery, chopped, carrot, chopped, boneless skinless chicken thighs, cut into bite-size pieces, chicken broth, pearl barley, dried sage, dried thyme, sea salt, fresh ground black pepper, bay leaves, mushrooms, coarsely chopped, fresh parsley, chopped

boneless skinless chicken thighs , cut into 1-inch pieces, tomatoes, crushed, mushroom, sliced, green pepper, sliced, onion, chopped, garlic clove, minced, red wine, tomato paste, dried oregano, salt, pepper

white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)

low sodium chicken broth, skinless chicken breasts or 8 -10 oz skinless chicken thighs, onion, chopped, carrot, peeled and chopped, celery, coarsely chopped, saffron, frozen corn, cooked whole wheat egg noodles, celery, small cubes, chopped parsley

scallions, chopped, mirin , rice wine, rice vinegar, sugar, low sodium soy sauce, dark sesame oil, divided, crushed red pepper flakes, boneless skinless chicken thighs , 1/4 lb. each, reduced-sodium chicken broth, reduced sodium

boneless skinless chicken thighs, about 1 1/2 lb in total, leeks, thinly sliced (white and light green parts only ), white onion, finely diced, garlic cloves, minced, jalapeno, finely diced, sweet paprika, cumin, ears corn , kernels removed (see directions), fat free chicken broth, white mushrooms or 1 1/2 cups cremini mushrooms, sliced 1/4 inch thick, yellow squash, sliced 1/4 inch thick, salt & pepper, to taste, cilantro (optional)

olive oil, chicken thigh, skinless, boneless and cut into 2-inch chunks, onion, diced, green pepper, seeded and chopped, garlic cloves, minced, grain rice, chipotle chile in adobo, chopped, tomato sauce, water, pimento stuffed olives, chopped, frozen peas

boneless skinless chicken thighs, barbecue sauce, green chilies, chopped and drained, tomatoes, seeded and diced, red onion, minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, olive oil, salt, fat free tortillas, fat-free refried beans, canned, scallions, finely chopped, reduced-fat monterey jack cheese, shredded, light sour cream

skinless bone-in chicken thighs, garlic powder, salt, black pepper, onion, halved and sliced, garlic cloves, thinly sliced, fennel seed, dried ancho chile powder, dried oregano, brown sugar, strong brewed coffee, balsamic vinegar

nonfat yogurt, plain, paprika, ginger, freshly peeled and minced, garlic clove, minced, curry powder, cinnamon, saffron thread (or 1/4 tsp ground tumeric), chicken thighs (4 ct.), salt, pepper, freshly ground

shallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika

onion, chopped, green bell pepper, chopped, celery ribs, chopped, boneless skinless chicken thighs, cut into 1 inch cubes, turkey sausage , cut into bite sized pieces (preferably cajun), salt and pepper, chicken stock, diced fire-roasted tomatoes (1 can), all-purpose flour, cold water, frozen cut okra, frozen corn kernels

bone-in skinless chicken thighs, fresh lime juice, chicken broth, garlic cloves, finely chopped, dried thyme leaves, pepper, butter or 2 tbsp margarine, uncooked instant rice, chopped fresh parsley (optional)

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese

low-fat buttermilk, hot pepper sauce, skinless chicken thighs (bone-in ), seasoned bread crumbs, ground almonds, salt, ground black pepper